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Blood sugar in winter

As winter approaches, the challenges faced by diabetes patients increase. Blood sugar levels can rise unexpectedly during the winter months.

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Blood Sugar in Winter: Managing Diabetes in Cold Weather

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Roasted green chana benefits

Roasted green chana are a delicious and nutritious snack in Indian cuisine. They are not only incredibly tasty but also highly beneficial for health, being rich in nutrients like vitamins, minerals, and fibre.

Health Benefits of Roasted Green Chana

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Roasted Green Chana

Roasted green gram benefits

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5 Incredible Benefits of Makhana Fox Seeds for Digestion and weight loss

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5 Incredible Benefits of Makhana Fox Seeds for Digestion and weight loss

Fox nuts, also known as Makhana, are a highly nutritious food offering numerous health benefits.

Antioxidant-rich foods

Benefits of fox seeds for skin

Best foods for inflammation

Fox seeds for heart health

Fox seeds for weight loss

Fox seeds health benefits

Gut health superfoods

High-fibre foods for digestion

How to eat fox seeds

Immunity-boosting foods

This dry fruit is more powerful than almonds and cashews: Know 5 benefits

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Feeling tired in the morning

Feeling Tired in the Morning? Do you also feel tired as soon as you wake up? Find out the reasons behind it and say goodbye to these habits.

Bad habits affecting energy

Common mistakes causing fatigue

Energy-draining habits

Feeling tired in the morning

How to feel energized in the morning

Impact of screen time on sleep

Improve sleep routine

Morning fatigue

Overcoming morning fatigue

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Consistently Feeling Tired in the Mornings? Break These Habits

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New Year fitness resolutions

New Year fitness resolutions: The new year isn&#8217;t just about setting goals; it&#8217;s about setting the *right* goals – goals that inspire lasting change. If you&#8217;re looking for a complete body transformation, this isn&#8217;t the time for temporary fixes.

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Best workout habits 2025

Fitness goals for New Year

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Protein rich diet tips

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Diet and Fitness

Weight Loss

How many almonds to eat in winter according to your age

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How many almonds to eat in winter according to your age

Almonds are considered a powerhouse of nutrition, providing the body with essential energy and nutrients. However, consuming the right quantity is crucial.

Almond (Badam) Benefits

Almonds and protein intake

Almonds for brain health

Almonds for children

Almonds for cholesterol

Almonds for diabetes

Almonds for digestion

Almonds for skin health

Almonds health benefits

Almonds nutrition facts

The right way to eat almonds in winter: How many almonds you should consume
according to age

Rakul Preet Singh Shares Simple Weight Loss Hacks

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Rakul Preet Singh Shares Simple Weight Loss Hacks

Rakul Preet Singh Shares Simple Weight Loss Hacks: Bollywood actress Rakul Preet Singh is known for her fitness and slim figure. She often shares information about her diet, exercise, and healthy lifestyle on social media.

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Rakul Preet Singh Reveals Simple Weight Loss Tips

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Benefits of morning walk

A morning walk is a simple and effective way to improve your health.

Best Walking Practices for Fitness

brisk walk

Brisk Walk Advantages

Brisk Walking Tips for Beginners

Health Benefits of Morning Walk

How to Do Nordic Walking

improve mental health

Improve Mental Health with Walking

meditative walk

Meditative Walk for Stress Relief

Morning Walk: Three Ways Walking Helps Speed Up Weight Loss and Improve Health

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Effects of skipping breakfast

Effects of skipping breakfast : Morning breakfast is the main source of energy for our day, but many people neglect it.

Breakfast and brain health

Breakfast and dementia

Breakfast for brain health

Breakfast skipping statistics

Cognitive decline and diet

Cortisol and stress levels

Dementia prevention tips

Effects of skipping breakfast

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healthy breakfast ideas

Shocking Revelation: Skipping Breakfast in the Morning Could Have Serious
Effects

Healthy Breakfast

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Vitamin D deficiency in women

Vitamin D deficiency in women : Vitamin D, also known as &#8220;Sunshine Vitamin&#8221;, is extremely important for our bones, immunity, and mental health. It increases the absorption of calcium in the body and strengthens our bones.

Cognitive decline from vitamin D deficiency

Effects of vitamin D deficiency

Fatigue due to vitamin D deficiency

How to boost vitamin D levels

Vitamin D and bone health

Vitamin D and hair loss

Vitamin D and mood swings

Vitamin D and osteoporosis

Vitamin D and PCOS

vitamin d deficiency symptoms

This vitamin deficiency may cause premature ageing in women

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भोपाल @पत्रिका इस बार गणतंत्र दिवस पर चलित झांकियों में दिखेगा विरासत से विकास
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राष्ट्रपति डोनाल्ड ट्रंप

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के पदभार ग्रहण कार्यक्रम के अवसर पर न्यू मार्केट में अपने खून से ट्रंप का चित्र
बनाया । और विश्व शांति का आह्वान किया ।

आर्मी मैराथन

भोपाल@ आज सुबह एयरपोर्ट रोड़ स्थित द्रोणाचल आर्मी सेंटर से आर्मी मैराथन निकली ।
जिसमें करीब 6 से 8 हजार आर्मी के जवानों के साथ आम लोगों ने भाग लिया।फोटो सुभाष
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Teachers Protest: रायपुर के तेलीबांधा (मरीन ड्राइव) पर प्रदर्शन कर रहे बर्खास्त B.Ed सहायक शिक्षकों को पुलिस ने घसीटकर सड़क से हटाया।

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UP Police : पुलिस ने बदमाशों को रुकने का इशारा किया तो भागने लगे। इसी दौरान मुठभेड़ हो गई।

मेरठ में पुलिस की बदमाशो से मुठभेड़

UP Police : मेरठ में पुलिस की बदमाशों से मुठभेड़

Encounter : पुलिस ने कार सवार बदमाशों को रोकने की कोशिश की तो इन्होंने कार को दौड़ा दिया और इनकी कार पुलिया से जा टकराई। इसके बाद एक बदमाश फरार हो गया जबकि एक गोली लगने से घायल हो गया।

मेरठ पुलिस की मुठभेड़

Encounter : मेरठ में पुलिस मुठभेड़, प्रतिबंधित पिस्तौल से पुलिस पर फायरिंग

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