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Benefits of eating dates in Winters

Benefits of Eating Dates in Winter: Eating dates during winter is extremely beneficial. But do you know the right time to eat dates in winter?

New Delhi

Benefits of eating dates in Winters

how to eat dates in winter

Khajur Khane Ka Sahi Tarika

khali pet khajur khane ke fayde

Sardiyo me Khajur Khane ke Fayde

Winter Dates Health Benefits

Winter diet tips

Dates: A Superfood – The Optimal Time to Reap Maximum Benefits

Diet and Fitness

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Vitamin D Rich Diet

Vitamin D Rich Diet: Vitamin D helps in strengthening bones and teeth by facilitating calcium absorption, and its adequate amount helps in overcoming problems like fatigue and depression.

Jaipur

Best foods for Vitamin D

Best plant-based Vitamin D sources

Dairy alternatives with Vitamin D

Dairy free sources of Vitamin D

Fortified tofu Vitamin D

How to boost Vitamin D naturally

How to get Vitamin D on a vegetarian diet

Mushrooms rich in Vitamin D

Sun exposure for Vitamin D

Vegetarian sources of Vitamin D

Vitamin D Rich Diet: 5 Best Ways for Vegetarians to Get Their Boost

health

health news

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Post Workout Protein Foods

Post Workout Protein Foods: After a gym session, we need protein the most, which is why it&#8217;s essential to consume protein-rich foods to aid in muscle recovery.

Easy gym diet

Fitness diet for gym

Healthy post workout snacks

Muscle recovery foods

Post workout meal ideas

Post Workout Protein Foods

Post Workout Snack

Protein for muscle repair

Protein-rich snacks after workout

What to eat after gym

Post Workout Protein Foods: The Best Sources of Protein After a Gym Session

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ajwain benefits for health

The spice in the kitchen can be very beneficial for us, but we often don&#8217;t know about it. Therefore, we will tell you about a spice in the kitchen that is very beneficial for our health.

carom seeds beneficial for health

carom seeds for joint pain

carom seeds for weight loss

Joint pain is not the only benefit, this spice in the kitchen is also beneficial
in 4 other ways

Jaggery increases weak immunity, know its jaggery benefits

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Jaggery increases weak immunity, know its jaggery benefits

Jaggery benefits: The abundance of antioxidants in jaggery helps fight harmful free radicals in the body, which can reduce the risk of heart diseases.

Benefits of jaggery

jaggery

jaggery benefits

jaggery benefits in winter

Weak Immunity is Boosted by Jaggery, Know its Benefits

Isabgol Health benefits: Eating isabgol gives amazing health benefits,

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Isabgol Health benefits: Eating isabgol gives amazing health benefits

Isabgol is extremely effective in providing relief from constipation. In fact, Isabgol has laxative properties.

isabgol

isabgol benefits

isabgol ke fayde

Isabgol Health Benefits

Benefits of jaggery with milk: Mix this sweet thing with milk and drink it and see its miraculous benefits

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Benefits of jaggery with milk: Mix this sweet thing with milk and drink it and see its miraculous benefits

What are the benefits of drinking Jaggery With Milk? Jaggery is beneficial for our health because it contains natural sugar.

benefits of jaggery with milk

better sleep

digestion

jaggery with milk

milk

strong bone

Weakness

Health Benefits: Milk and Jaggery

Foods that cure calcium deficiency: Consuming these 6 things in winter will remove calcium deficiency in minutes, start consuming them from today

Foods that cure calcium deficiency: There are many such things in winters that can cure calcium deficiency, including eggs, green vegetables, etc.

calcium

calcium and vitamin d3 tablets ip

calcium carbonate

calcium deficiency symptoms

calcium foods

calcium ki kami ko dur karne ke liye kya khana chaiye

calcium ki kami ko kese door kare

calcium rich foods

calcium tablets

Foods that cure calcium deficiency

Calcium Deficiency: All you need to add in you diet

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Sprouts benefits

Sprouts Benefits: Sprouted grains, also known as sprouts, are rich in protein and fiber and are extremely beneficial for health. It is an excellent option for breakfast, especially for those who go to the gym or are trying to lose weight.

brussel sprouts

brussels sprouts

gym jaane ke baad akuret anaj kha sakte hai kya

gym jaanke ke baad sprouts khane ke fayde

sprouts

sprouts benefits

sprouts salad

अंकुरित अनाज khane ke fayde

Sprouts Benefits: It defeats diseases like cancer with sprouted grains, know the
benefits of eating it

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lack of Nutrients

Lack of Nutrients: It is extremely essential to obtain necessary nutrients to maintain physical health. A deficiency in nutrients can lead to various diseases in the body. However, our body gives us several signs before that, which indicate that we are not getting adequate nutrients. But we often ignore these signs and only realize our mistake when the problem becomes severe.

]पाचन तंत्र का कमजोर होना

Continuous hair loss

diseases

Lack of immunity

lack of nutrients

Nutrients kami ke lakshan

nutrition

physical health

Signs of Nutrient Deficiency

skin problems

Lack of Nutrients: Be cautious of these 5 symptoms that may indicate a
deficiency

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राष्ट्रीय बालरंग में अलग अलग राज्यों के छात्रों का सांस्कृतिक कार्यक्रम में
पॉन्डिचेरी ग्रुप नृत्य में बाई विजेता फोटो देखें

आईएएस सर्विस मीट में स्पोर्ट्स इवेंट में बोट रेस के साथ जुंबा डांस में थिरके
आईएएस फोटो देखें

Effect of winter in Nagaur: Fog remained till 11 am, mercury @ 6.7

सर्दी का नागौर में असर : सुबह 11 बजे तक छाया रहा कोहरा, पारा @ 6.7

CG News: कार्यक्रम में मुख्यमंत्री ने राष्ट्रीय शिक्षा नीति, पीएम-श्री स्कूलों की स्थापना और शिक्षक-पालक बैठक जैसी पहलों को प्रदेश में शिक्षा के क्षेत्र में मील का पत्थर बताया।

CG News: कांगेर वैली अकादमी के 18वें वार्षिक उत्सव में शामिल हुए CM साय, देखें
Photo…

Cyber Crime: बच्चों को हिरासत में लेने की कॉल आए तो पहले बच्चे या उसके साथियों को कॉल करके सुनिश्चित करें कि क्या मामला है? पैनिक न हो। रुके, फिर सोचें और एक्शन लें। ऑनलाइन रुपये न दें।

Cyber Crime: साइबर ठगी से खुद को कैसे बचाएं? अपनाएं ये आसान टिप्स…

High Court Holiday 2025: वर्ष 2025 के लिए बिलासपुर हाईकोर्ट में 26 दिन ग्रीष्मकालीन, 10 दिन शीतकालीन और त्योहारों में 26 दिन छुट्टी रहेगी। रो आइए यहां जानते हैं कब-कब कोर्ट बंद रहेगा।

High Court Holiday 2025: छुट्टियों की बौछार… हाईकोर्ट में 62 दिन नहीं होगा
कामकाज, यहां जान लें तारीख

Raipur : सीएम विष्णुदेव साय ने कायाकल्प राज्य स्तरीय पुरस्कारों का किया वितरण, जिला अस्पताल बेमेतरा अव्वल, स्वास्थ्य योद्धा सम्मानित, चिकित्सकीय संवर्ग के नवनियुक्त स्वास्थ्य कर्मियों को बांटे नियुक्ति पत्र

कायाकल्प राज्य स्तरीय पुरस्कार समारोह

सीएम विष्णुदेव साय

स्वास्थ्य मंत्री श्याम बिहारी जायसवाल

मुख्यमंत्री विष्णु देव साय

डिप्टी सीएम अरुण साव

कायाकल्प स्वच्छ अस्पताल योजना

विधायक मोतीलाल साहू

विधायक अनुज शर्मा

विधायक गुरु खुशवंत साहेब

विधायक सुनील सोनी

जवाहरलाल नेहरू मेडिकल कॉलेज रायपुर

Raipur : छत्तीसगढ़ में तेजी से हो रहा है स्वास्थ्य सुविधाओं का विस्तार

राष्ट्रीय बालरंग में अलग अलग राज्यों के छात्रों के सांस्कृतिक कार्यक्रम हुए फोटो
देखें

कोटा शहर में शनिवार सुबह हल्की धुंध रही। ठंडी बयार से ठिठुरन बनी रही। दिन में धूप निकली, लेकिन धूप का असर कम रहा। शीतलहर के कारण लोग दिनभर गर्म कपड़ों में लदे नजर आए। शाम ढलने के बाद वापस सर्दी बढऩे से गलन का असर बढ़ गया। लोग रात के समय घरों व दुकानों के सामने अलाव जलाकर सर्दी से बचने का जतन करते दिखे। मौसम विभाग के अनुसार, कोटा शहर का अधिकतम तापमान दो डिग्री गिरकर 23.5 व न्यूनतम तापमान 1 डिग्री बढ़कर 10.8 डिग्री सेल्सियस रहा।

कोहरे में लिपटी रही शिक्षा नगरी, कम रहा धूप का असर…देखिए तस्वीरें

CG News: संविधान की शपथ लेकर प्रेमी जोड़े ने की शादी, देखें तस्वीरें

नागौर. शहर के प्रतापसागर तालाब में गंदे पानी निकासी को रोकी जाएगी। इसमें जा रहे रहे सीवरेज पानी पर पूरी तरह से लगाम लग जाएगी। नगरपरिषद की ओर से ड्रीम प्रोजेक्ट में शामिल करते हुए दो करोड़ का प्रस्ताव बनाकर भेजा गया है। प्रस्ताव मंजूर हुआ तो इसमें केवल साफ-स्वच्छ और पारदर्शी पानी ही नजर [&hellip;]

नगरपरिषद प्रतापसागर तालाब को आदर्श तालाब के रूप में करेगा विकसित

Nagaur patrika…नगरपरिषद प्रतापसागर तालाब को आदर्श तालाब के रूप में करेगा
विकसित…VIDEO

&#8211; ‘पत्रिका’ ने भक्तों को कराए रणजीत हनुमान के अनूठे दर्शन, प्रभातफेरी विशेषांक शहर में चर्चा का विषय इंदौर. 137 साल पुरानी परंपरा के तहत निकलने वाली रणजीत हनुमान की प्रभातफेरी का ‘पत्रिका कवरेज’ रविवार को हर किसी ने सराहा। पत्रिका के विशेष पेज में लाखों भक्तों की आस्था को शब्दों में उतारा था। पाठकों [&hellip;]

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भक्त मंडल ने पत्रिका के लगाए होर्डिंग, बाबा को अर्पित की अखबार की प्रति

बजरंग दल द्वारा शहर के पूजा पार्क में आयोजित किया गया बृहद दीक्षा कार्यक्रम

<a href='https://cms.patrika.com/wp-content/uploads/2024/12/photo_2024-12-22_20-36-12.jpg'><img loading="lazy" decoding="async" width="300" height="137" src="https://cms.patrika.com/wp-content/uploads/2024/12/photo_2024-12-22_20-36-12.jpg?w=300" class="attachment-medium size-medium" alt="बजरंग दल द्वारा शहर के पूजा पार्क में आयोजित किया गया बृहद दीक्षा कार्यक्रम" srcset="https://cms.patrika.com/wp-content/uploads/2024/12/photo_2024-12-22_20-36-12.jpg 1890w, https://cms.patrika.com/wp-content/uploads/2024/12/photo_2024-12-22_20-36-12.jpg?resize=300,137 300w, https://cms.patrika.com/wp-content/uploads/2024/12/photo_2024-12-22_20-36-12.jpg?resize=768,350 768w, https://cms.patrika.com/wp-content/uploads/2024/12/photo_2024-12-22_20-36-12.jpg?resize=1024,466 1024w, https://cms.patrika.com/wp-content/uploads/2024/12/photo_2024-12-22_20-36-12.jpg?resize=1536,700 1536w" sizes="(max-width: 300px) 100vw, 300px" /></a>
बजरंग दल द्वारा शहर के पूजा पार्क में आयोजित किया गया बृहद दीक्षा कार्यक्रम

बजरंग दल द्वारा शहर के पूजा पार्क में आयोजित किया गया बृहद दीक्षा कार्यक्रम

एक हजार से अधिक हिंदुओं को दी गई त्रिशूल दीक्षा

इंदौर. एयरपोर्ट से हर साल 40 लाख यात्री यात्रा कर रहे हैं। सिविल एविएशन में बढ़ोतरी हो गई है। 40 लाख की संख्या को 4 महीने में 55 लाख करेंगे। 3 साल में नया टर्मिनल बनाकर इंदौर को सौपेंगे। इतना ही नहीं इंदौर की कनेक्टिविटी को अमरीका तक बढ़ाएंगे। अन्य देशों से भी कनेक्ट करेंगे। [&hellip;]

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इंदौर की कनेक्टिविटी अमरीका तक बढ़ाएंगे, नया टर्मिनल भी बनाएंगे

<a href='https://cms.patrika.com/wp-content/uploads/2024/12/aajkapanchang_04a633.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/12/aajkapanchang_04a633.png?w=300" class="attachment-medium size-medium" alt="Aaj Ka Panchang Video" srcset="https://cms.patrika.com/wp-content/uploads/2024/12/aajkapanchang_04a633.png 1200w, https://cms.patrika.com/wp-content/uploads/2024/12/aajkapanchang_04a633.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/12/aajkapanchang_04a633.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/12/aajkapanchang_04a633.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/12/aajkapanchang_04a633.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/12/aajkapanchang_04a633.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Aaj Ka Panchang Video 23 December 2024 You can know auspicious times in Monday Panchang watch baby fortune video

Aaj Ka Panchang Video: सोमवार 23 दिसंबर के दिन राहुकाल क्या है, इस दिन शुभ मुहूर्त क्या और 23 दिसंबर को जन्मे बच्चों की राशि और उनका भविष्य जानने के लिए देखें वीडियो।

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Aaj Ka Panchang Video: सोमवार का पंचांग में आप जान सकते हैं क्या हैं शुभ
मुहूर्त, देखें वीडियो

कहा- इंदौर के युवाओं की जरूरत, शेयर करें अपने आइडिया इंदौर. इंदौर के युवाओं के पास बेहतरीन आइडिया है, काम करने का पोटेंंशियल है और आगे बढऩे की इच्छाशक्ति है। एविएशन सेक्टर को भी ग्रो करने के लिए आइडिया और उस पर कार्यान्वयन की ही जरूरत है। मैं यहां के युवाओं को एविएशन सेक्टर मेंं [&hellip;]

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नागरिक उड्डयन मंत्री ने इंदौर के युवाओं से मांगे आइडिया….

<a href='https://cms.patrika.com/wp-content/uploads/2024/12/aajkarashifal23december_a69b33.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/12/aajkarashifal23december_a69b33.png?w=300" class="attachment-medium size-medium" alt="Rashifal Video" srcset="https://cms.patrika.com/wp-content/uploads/2024/12/aajkarashifal23december_a69b33.png 1200w, https://cms.patrika.com/wp-content/uploads/2024/12/aajkarashifal23december_a69b33.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/12/aajkarashifal23december_a69b33.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/12/aajkarashifal23december_a69b33.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/12/aajkarashifal23december_a69b33.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/12/aajkarashifal23december_a69b33.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Rashifal Video Somvar 23 december 2024 Watch today horoscope video how will be day

Rashifal Video Somvar 23 december 2024: सोमवार को किस्मत साथ देगी या नहीं, आर्थिक स्थिति कैसी रहेगी, सामाजिक जीवन कैसा रहेगा, इन सभी जवाबों के लिए देखें आज का राशिफल 23 दिसंबर 2024

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