Delhi School Admission: The Delhi Directorate of Education (DoE) will release the merit list for nursery school admissions in Delhi today, 17 January 2025. Parents seeking admission for the 2025-26 academic session can view the merit list on the official website, <a href="edudel.nic.in">edudel.nic.in</a>.



The DoE had earlier issued guidelines for admissions of children under six years of age in private unaided recognised schools. All prospective parents are advised to review these guidelines.



<h2 class="wp-block-heading">Nursery Admission Important Dates</h2>



<figure class="wp-block-table">
<table>
<tbody>
<tr>
<td>Event</td>
<td>Date</td>
</tr>
<tr>
<td>First Merit List</td>
<td>17 January 2025</td>
</tr>
<tr>
<td>Query Window</td>
<td>18-27 January 2025</td>
</tr>
<tr>
<td>Second Merit List</td>
<td>3 February 2025</td>
</tr>
<tr>
<td>Query Window</td>
<td>5-11 February 2025</td>
</tr>
<tr>
<td>Further Admission List (if any)</td>
<td>26 February 2025</td>
</tr>
<tr>
<td>Final Admission Date</td>
<td>14 March 2025</td>
</tr>
</tbody>
</table>
</figure>



<h2 class="wp-block-heading">Separate Merit List for Economically Disadvantaged Children (Delhi School Admission Merit List)</h2>



Private schools have allocated 25% of nursery admission seats for children from economically weaker sections. A separate merit list will be released for this category. School principals and headmasters have the authority to grant a relaxation of up to 30 days. Parents seeking age relaxation can submit applications manually to the school principals or headmasters.

Education News

Delhi School Admissions: The Delhi Directorate of Education will release the merit list for nursery school admissions in Delhi today, January 17, 2025.

New Delhi

Delhi

Delhi Nursery Admission Merit List Out Today

Delhi School

Delhi School Admission Process

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Nursery Admission Merit List

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हिंदी न्यूज़

Suspect in Saif Ali Khan Stabbing Apprehended?

Mumbai police have apprehended a suspect in the attack on Bollywood actor Saif Ali Khan. The police team has arrived at Bandra police station with the accused, where officers are questioning him.



According to reports, Police teams are currently investigating to confirm if the detained individual is the same person who attacked Saif. The suspect has been brought to Bandra police station for further questioning. Mumbai police will release detailed information after the investigation and interrogation.



Read this too &#8211; <a href="https://www.patrika.com/en/national-news/saif-ali-khan-knife-attack-attacker-injured-three-demanded-rs-1-crore-19322486" data-type="link" data-id="https://www.patrika.com/en/national-news/saif-ali-khan-knife-attack-attacker-injured-three-demanded-rs-1-crore-19322486" target="_blank" rel="noopener">Saif Ali Khan Attack: Assailant Injures Three, Demands Rs 1 Crore</a>



Twenty Mumbai police teams were formed to apprehend the assailant who attacked actor Saif Ali Khan. Eight teams from the Mumbai Crime Branch are also investigating the case. All teams were assigned different tasks and conducted raids in various parts of the city to nab the accused.



A case has been registered at the Bandra police station. Police are thoroughly investigating the details of the suspect who attacked Saif with a sharp object. In CCTV footage from the day of the incident, the accused was seen fleeing rapidly down the building stairs. The suspect was last seen near Bandra railway station on Thursday morning.



<figure class="wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter"><div class="wp-block-embed__wrapper">
<blockquote class="twitter-tweet" data-width="550" data-dnt="true">Saif Ali Khan stabbed: Mumbai Police detain one person for questioning Read <a href="https://twitter.com/ANI?ref_src=twsrc%5Etfw" target="_blank" rel="noopener">@ANI</a> Story | <a href="https://t.co/vxRmpJdgJt" target="_blank">https://t.co/vxRmpJdgJt</a><a href="https://twitter.com/hashtag/SaifAliKhan?src=hash&amp;ref_src=twsrc%5Etfw" target="_blank" rel="noopener">#SaifAliKhan</a> <a href="https://twitter.com/hashtag/MumbaiPolice?src=hash&amp;ref_src=twsrc%5Etfw" target="_blank" rel="noopener">#MumbaiPolice</a> <a href="https://twitter.com/hashtag/AttackOnSaif?src=hash&amp;ref_src=twsrc%5Etfw" target="_blank" rel="noopener">#AttackOnSaif</a> <a href="https://t.co/r38d4nGyIV" target="_blank">pic.twitter.com/r38d4nGyIV</a>&mdash; ANI Digital (@ani_digital) <a href="https://twitter.com/ani_digital/status/1880136013290631297?ref_src=twsrc%5Etfw" target="_blank" rel="noopener">January 17, 2025</a></blockquote><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
</div></figure>



Saif Ali Khan (54) was attacked at around 2:30 am at his home on the 12th floor of Satguru Sharan Building in Bandra (West). Police said the accused had entered the house with the intention of theft. The actor was immediately taken to Lilavati Hospital, where he underwent emergency surgery. The actor is now out of danger and is admitted to the ICU.



<h2 class="wp-block-heading">Big Update on Saif Ali Khan&#8217;s Health</h2>



On actor Saif Ali Khan&#8217;s health, Dr Neeraj, Chief Operating Officer of Lilavati Hospital, said, &#8220;His health is much better now. He has been shifted from the ICU to a special room.&#8221;



Dr Nitin Dange of Lilavati Hospital said, &#8220;Saif Ali Khan is better now. He can walk properly…Considering his parameters, his wounds and all other injuries, he has been moved out of the ICU…He will have to take several precautions and rest. He will have to avoid any kind of activity for a week.&#8221;

Entertainment

Police teams are currently investigating to confirm if the detained individual is the same person who attacked Saif Ali Khan.

Mumbai

Police detain suspect in attack on Saif Ali Khan

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Saif Ali Khan

Saif Ali Khan Attack

Saif Ali Khan Knife Attack: Attacker Injured Three, Demanded Rs 1 Crore

Actor Saif Ali Khan was attacked with a knife at his Bandra residence after midnight on Wednesday. The attacker had entered the residence with the intention of robbery. Saif Ali Khan was rushed to Lilavati Hospital in a bloodied condition. After surgery, he is in the ICU. His condition is reported to be out of danger. The attacker, who fled after committing the crime, has been identified through CCTV footage. The police are searching for him. The news of the attack on Saif Ali Khan has shocked the film industry.



<h2 class="wp-block-heading">What happened that night?</h2>



According to the FIR registered in this case, the incident took place at around 2:30 am. According to police sources, the knife-wielding attacker entered the actor&#8217;s apartment, went into the room of his youngest son Jeh Ali Khan, and demanded ₹1 crore ransom before injuring three people, including Saif, nurse Eliyamma Philips, and another staff member Geeta. This terrifying incident began when Eliyamma, the nurse looking after Saif&#8217;s four-year-old son Jehangir, heard strange noises around 2 am. Initially, she thought Kareena Kapoor Khan had checked on her son, so she went back to bed. However, when she woke up again, she saw a man emerging from the bathroom and entering Jehangir&#8217;s room. When she protested, he threatened her and demanded money. Eliama tried to stop the intruder, but in the process, she sustained injuries to her wrist and hand.



The attacker allegedly entered the building from an adjacent property and was later caught on CCTV wearing jeans and a t-shirt. Police have registered a case of robbery, trespassing, and grievous hurt, but the suspect is yet to be arrested. A police officer said, &#8220;It seems to be a clear case of robbery.&#8221; 



After the news of the attack, Karan Johar, Sanjay Dutt, Karisma Kapoor, Malaika Arora, and Kunal Khemu reached Saif Ali Khan&#8217;s house.



<figure class="wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter">
<div class="wp-block-embed__wrapper">
<blockquote class="twitter-tweet" data-width="550" data-dnt="true"><a href="https://twitter.com/hashtag/WATCH?src=hash&amp;ref_src=twsrctfw" target="_blank" rel="noopener">#WATCH</a> | Actor Saif Ali Khan injured during a scuffle with an intruder at home, police investigating the incident.Morning visuals from outside &#8216;Satguru Sharan&#8217; building which houses the actor&#8217;s apartment in Mumbai&#8217;s Bandra <a href="https://t.co/uQQeYwzvr0" target="_blank">pic.twitter.com/uQQeYwzvr0</a>— ANI (@ANI) <a href="https://twitter.com/ANI/status/1880081518527467948?ref_src=twsrctfw" target="_blank" rel="noopener">January 17, 2025</a></blockquote>
</div>
</figure>



<h2 class="wp-block-heading">Six wounds, two-and-a-half-inch sharp piece removed from near the spine</h2>



Doctors said that Saif had six knife wounds on his body. There are two deep wounds on his back. One wound is near the spine. After neurosurgery, he underwent plastic surgery. A metal shard about two and a half inches long was removed from near his spine. It appears to be a part of the knife. Neurosurgery was performed to remove this piece and repair the leaking spinal fluid, while plastic surgery was performed due to injuries to the left hand and neck.



<h2 class="wp-block-heading">No driver, taken to hospital by auto</h2>



At the time of the incident, Saif&#8217;s actress wife Kareena Kapoor, along with children Taimur and Jeh, were at home. Kareena first called Saif&#8217;s son Ibrahim Khan. As there was no driver at the time, Ibrahim took them to the hospital in an auto-rickshaw around 3:30 am. Saif lives in Satguru Sharan building on Khar-Bandra Road, Mumbai. He bought it in 2013 for ₹48 crore.

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Knife-Attack.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/Knife-Attack.jpg?w=300" class="attachment-medium size-medium" alt="" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Knife-Attack.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/Knife-Attack.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Knife-Attack.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Knife-Attack.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/Knife-Attack.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/Knife-Attack.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Knife Attack on Saif Ali Khan

National News

A roughly two-and-a-half-inch long, pointed piece of metal was removed from Saif Ali Khan&#8217;s spine.

Saif Ali Khan Attack: Assailant Injures Three, Demands Rs 1 Crore

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Taimur

Delhi Election: Can Kejriwal Still Not Become CM After Winning? Congress and BJP Focus on Explaining Bail Conditions to the Public

Delhi Assembly Election: The BJP and Congress parties are attempting to convince the public that Arvind Kejriwal cannot become the Chief Minister again. They are citing the bail conditions imposed by the Supreme Court. Congress leader Sandeep Dikshit first made this claim, and BJP leader Pravesh Verma reiterated it on Thursday. Notably, both these leaders are contesting against Kejriwal from the New Delhi constituency.



The former Chief Minister and Aam Aadmi Party convenor, Arvind Kejriwal, is currently out on bail in connection with the liquor scam. The Supreme Court imposed certain conditions on his bail. BJP and Congress leaders are arguing that these conditions prevent Kejriwal from holding the Chief Minister&#8217;s office, signing files, or even chairing official meetings. Therefore, they claim, even if he wins, he cannot become CM.



<h2 class="wp-block-heading">Attempt to Weaken the Kejriwal Factor</h2>



In Delhi, the Aam Aadmi Party&#8217;s success has largely been attributed to Arvind Kejriwal&#8217;s charisma. As a strategic move, the BJP and Congress are publicising the bail conditions to convey that even if the AAP wins, Kejriwal will not be the Chief Minister. These parties believe that voters who solely support Kejriwal as their Chief Minister might be swayed by this uncertainty.



<a href="https://www.patrika.com/en/political-news/delhi-election-poster-war-ignites-political-row-19304211" data-type="link" data-id="https://www.patrika.com/en/political-news/delhi-election-poster-war-ignites-political-row-19304211" target="_blank" rel="noopener">Read this too &#8211; Delhi Election: Poster War Ignites Political Row</a>



<h2 class="wp-block-heading">The Truth Behind the Claims</h2>



The Supreme Court indeed imposed certain conditions on Kejriwal&#8217;s bail, but it did not impose any restriction on him becoming the Chief Minister. The Supreme Court stated that it could not order Kejriwal to resign or not resign from the Chief Minister&#8217;s post. The court reasoned that it was uncertain whether a court could order an elected leader to resign or refrain from functioning as CM or Minister. The court left the final decision to Arvind Kejriwal. However, after being released on bail, Kejriwal stepped down as Chief Minister and handed over the reins to Atishi.

Political

Delhi Assembly Election: Both the BJP and Congress are trying to convince the public that Arvind Kejriwal cannot be the next Chief Minister.

Arvind Kejriwal

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Delhi Election: Can Kejriwal Still Not Become CM After Winning? Congress and BJP
Focus on Explaining Bail Conditions to the Public

Delhi Elections 2025

BCCI Imposes Strict New Rules, Banning Player Activities

BCCI Introduces Disciplinary Guidelines: Following India&#8217;s disappointing performance in the Border Gavaskar Trophy (BGT) against Australia and the preceding home Test series against New Zealand, the Board of Control for Cricket in India (BCCI) has swung into action. This defeat prompted a review meeting involving coach Gautam Gambhir, chief selector Ajit Agarkar, and captain Rohit Sharma. Simultaneously, the board has implemented significant changes to player welfare regulations.



Taking the defeat seriously, the board has established stricter rules for players. The BCCI has made it clear that any player or staff member failing to comply will face strict action. These stringent regulations could cause increased difficulties for star players like Rohit Sharma and Virat Kohli. Furthermore, the BCCI has reiterated the importance of playing domestic cricket. Players outside the national team are now required to participate in domestic matches, with selection for the national team to be based on domestic performance.



Restrictions on Family During Overseas Tours – Players will no longer be able to bring their families on extended overseas tours. The new rules stipulate that if a player is on tour for 45 days, their spouse and children under 18 can accompany them for two weeks per series. During this time, the BCCI will only cover their accommodation expenses; other costs must be borne by the player. Players must also inform the coach and captain beforehand. Family members or other individuals can only join the player with their permission. The coach, captain, and GM Operations will be held accountable for any rule violations.



No Family Travel During Matches and Practice – Players must now travel only with the team for matches and practice sessions. The BCCI believes this will foster team unity. If a player&#8217;s family needs to travel with them for any reason, permission must be obtained from coach Gautam Gambhir and selector Ajit Agarkar. Violations will result in strict penalties. Virat Kohli was frequently seen travelling with his family during the Australia tour.



Restrictions on Personal Staff – No team member can bring personal staff, including personal managers, chefs, assistants, and security personnel, on tours or during series. Recently, there was controversy surrounding coach Gautam Gambhir&#8217;s personal assistant. Previously, players like Hardik Pandya had also been in the news for bringing personal chefs.



BCCI Will No Longer Bear Players&#8217; &#8216;Burden&#8217; – According to the new baggage policy, players will not be reimbursed for items carried within the board&#8217;s stipulated guidelines. However, players will have to pay for any excess baggage themselves.



For Tours Exceeding 30 Days – Players – 5 pieces (3 suitcases + 2 kit bags) or 150 kilograms Support Staff – 2 pieces (2 large + 1 small suitcase) or 80 kilograms



For Tours Under 30 Days – Players – 4 pieces (2 suitcases + 2 kit bags) or 120 kilograms Support Staff – 2 pieces (2 suitcases) or 60 kilograms



Domestic Series Players – 4 pieces (2 suitcases + 2 kit bags) or 120 kilograms Support Staff – 2 pieces (2 suitcases) or 60 kilograms



Mandatory Domestic Cricket – Star Indian players have avoided playing domestic cricket, including prominent names like Virat Kohli, Hardik Pandya, Rishabh Pant, and Rohit Sharma. These players are primarily available for Team India and the Indian Premier League. Kohli and Sharma&#8217;s international form is also a concern. The BCCI wants all senior players to participate in domestic cricket. This has been made mandatory, and player selection for the Indian team will be based on this participation.



Equipment Must Be Sent to Centre of Excellence – Players are required to coordinate with team management regarding equipment and personal belongings sent to the Centre of Excellence in Bengaluru. Any extra costs incurred due to separate shipments will be borne by the player. Some senior players send their equipment or kits to the NCA before arriving. The Centre of Excellence then assumes responsibility for their upkeep, for which players do not pay, but this will no longer be the case.



Mandatory Attendance at Practice Sessions – Players will no longer be excused from practice sessions. Star players often cite personal reasons for missing extended practice sessions. No player can leave practice sessions early. Exemptions will be determined based on workload management.



Ban on Ad Shoots During Series – The BCCI has banned players from participating in personal photoshoots or ad shoots during series or tours. No player can endorse products during this time. The board made this decision to prevent distractions.



Mandatory Participation in BCCI Official Shoots and Functions – Players must participate in all official BCCI shoots, promotions, and other programs. Failure to comply may result in disciplinary action deemed appropriate by the BCCI.



Players Cannot Return Home Early After Series – All players must remain with the team until the end of the tour. Even if a series ends early, players must stay with the team. No player can return home early. Sometimes, players leave for home or holidays when a series ends early. This decision is in the interest of team bonding.



BCCI Reserves the Right to Disciplinary Action – The BCCI reserves the right to take disciplinary action against any player, including banning them from participating in all tournaments organised by the BCCI, including the IPL. Further action may include deductions from central contracts, IPL retainers, or match fees.

BCCI Advised Rohit Sharma and Virat Kohli

Cricket News

Sports

The BCCI has implemented several strict regulations to promote discipline and unity within the Indian cricket team. These measures include mandatory participation in domestic cricket, a ban on family and personal staff accompanying the team on tours, a prohibition on individual endorsements during series, and other similar restrictions.

BCCI introduces strict rules to boost discipline and unity in Indian team

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Incidents of overcrowded boats capsizing are sadly recurring. Another such incident has occurred. A boat carrying migrants capsized near Morocco (Morocco). According to reports, the boat, carrying approximately 80 migrants, was heading to Spain (Spain). However, before reaching its destination, it capsized near Dakhla port in Morocco, resulting in the drowning of over 50 migrants.



<h2 class="wp-block-heading">Over 40 Pakistanis Dead</h2>



Among the 50 who died after the migrant boat capsized near Morocco&#8217;s Dakhla port, over 40 were Pakistanis. An official from the Pakistan Ministry of Foreign Affairs confirmed that 44 of the deceased were Pakistani nationals.



<h2 class="wp-block-heading">Survivors Sheltered in a Camp</h2>



The Pakistani Foreign Ministry official stated that according to information from Moroccan authorities, survivors of the incident, including Pakistani refugees, have been sheltered in a camp in Dakhla. Reports indicate that there were 66 Pakistani migrants on board the boat.



<h2 class="wp-block-heading">Team Deployed to Assist Victims, Pakistani PM Seeks Report</h2>



A team from the Pakistani embassy in Morocco has been dispatched to Dakhla to assist Pakistani victims. Furthermore, Pakistan&#8217;s Prime Minister Shehbaz Sharif has requested a full report on the incident. Investigations are also underway to determine the cause of the boat capsizing.

Miscellenous World

World

A boat capsized near Morocco, resulting in the death of over 40 Pakistanis.

Over 40 Pakistanis Die in Morocco Boat Capsize

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Major Dhyan Chand Khel Ratna: Indian Grandmaster D. Gukesh was awarded the Major Dhyan Chand Khel Ratna. President Droupadi Murmu presented the award at the National Sports Awards ceremony organised by the Ministry of Sports on Friday. 



D. Gukesh recently created history by winning the Chess World Championship. He is the youngest chess player in the world to achieve this feat.



Besides Gukesh, two-time Olympic medallist shooter Manu Bhaker, men&#8217;s hockey team captain Harmanpreet Singh, and Paralympic gold medal-winning high jumper Praveen Kumar were also conferred with the country&#8217;s highest sporting honour.



Manu Bhaker won two Olympic medals at the Paris Olympic Games in August-September. She finished third in the 10m air pistol individual and mixed doubles events. Her two medals contributed to India&#8217;s total of 6 medals at the Paris Olympics. Harmanpreet Singh, under whose captaincy the Indian hockey team won a bronze medal at the Paris Olympics 2024 and a gold medal at the Asian Games 2022, was also recognised. He was also awarded the FIH Player of the Year.



Praveen Kumar won a gold medal in the men&#8217;s high jump at the Paris Paralympics 2024, breaking the Asian record. He had won a silver medal at the Tokyo Paralympics. Praveen delivered a career-best performance in the T64 event, clearing a height of 2.08 metres and making history.



<figure class="wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter">
<div class="wp-block-embed__wrapper">
<blockquote class="twitter-tweet" data-width="550" data-dnt="true">On 17th of January Gukesh received the major Dhyan Chand Khel Ratna award in New Delhi. It is India&#8217;s highest sporting honour and Gukesh was one of the 4 sports players from the country to receive it for 2024. A proud moment for Indian chess.Video: President of India YouTube… <a href="https://t.co/fzWvryeltO" target="_blank">pic.twitter.com/fzWvryeltO</a>— ChessBase India (@ChessbaseIndia) <a href="https://twitter.com/ChessbaseIndia/status/1880142721152663575?ref_src=twsrctfw" target="_blank" rel="noopener">January 17, 2025</a></blockquote>
</div>
</figure>



Thirty-four athletes, including Navdeep, who won gold in the javelin event at the Paris Paralympics, were awarded the Arjuna Award. This includes 17 para-athletes and 2 lifetime achievement awards. In addition, 5 coaches received the Dronacharya Award.



Among the Arjuna Award recipients were Paris Olympic bronze medallist wrestler Aman Sehrawat, shooters Swapnil Kusale and Sarabjot Singh, and men&#8217;s hockey team players Jarmanpreet Singh, Sukhjit Singh, Sanjay, and Abhishek.



This year, the number of para-athletes in the Arjuna Award list exceeded the number of able-bodied athletes, reflecting their outstanding performance at the Paris Paralympics, where they won 29 medals, including 7 gold and 9 silver.

Other Sports

D. Gukesh recently created history by winning the Chess World Championship. He is the youngest chess player in the world to achieve this feat.

Khel Ratna Awarded to Four Athletes Including Chess Champion D Gukesh and Shooter Manu Bhaker

Arjuna Awards Award 2024 List

D Gukesh Major Dhyan Chand Khel Ratna Award 2024

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Harmanpreet Singh Dhyan Chand Khel Ratna Award 2024

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Khel Ratna Awarded to Four Athletes Including Chess Champion D Gukesh and
Shooter Manu Bhaker

Railway Jobs: Central Railway has announced 4000 apprenticeship vacancies. The application deadline is approaching. Eligible candidates can apply online at the official website: <a href="www.scr.indianrailways.gov.in">www.scr.indianrailways.gov.in</a>.



<h2 class="wp-block-heading">Application Deadline</h2>



The last date to apply for this railway recruitment is 27 January 2025. Candidates are advised to apply on time.



<h2 class="wp-block-heading">Vacancy Details</h2>



This railway board recruitment will fill apprenticeship positions across various trades. These include Air Conditioning, Carpenter, Diesel Mechanical, Electronic Mechanic, Electrician, Fitter, Painter, Welder, and others. A total of 4232 positions will be filled.



<h2 class="wp-block-heading">Age Limit </h2>



The minimum age for applicants is 15 years, and the maximum age is 24 years. Reserved category candidates will get age relaxation as per regulations. 



<h2 class="wp-block-heading">Educational Qualifications</h2>



Candidates must have passed Class 10th from a recognised board with a minimum of 50% marks. An ITI certificate in the relevant subject is mandatory.



<h2 class="wp-block-heading">Selection Process</h2>



There will be no written examination for this railway recruitment. Selection will be based on a merit list, determined by Class 10th and ITI marks. This will be followed by document verification and a medical test.



<h2 class="wp-block-heading">Salary (Railway Jobs Salary Per Month)</h2>



Selected candidates will receive a monthly salary ranging from ₹7,700 to ₹20,200.



<h2 class="wp-block-heading">Application Fee</h2>



An application fee is required. General/OBC/EWS candidates must pay ₹100. No fee is required for SC/ST/PH and female candidates.



<h2 class="wp-block-heading">Required Documents</h2>



<ul>
<li>Aadhaar Card</li>



<li>Class 10th Mark Sheet</li>



<li>ITI Diploma</li>



<li>Passport Size Photograph</li>
</ul>



<h2 class="wp-block-heading">How to Apply (Railway Jobs How To Apply Online)</h2>



<ul>
<li>Visit the official website: <a href="scr.indianrailways.gov.in">scr.indianrailways.gov.in</a></li>



<li>Click on &#8216;New Registration&#8217; and complete the registration process.</li>



<li>Upload the required documents.</li>



<li>Pay the application fee.</li>



<li>Download the confirmation page.</li>
</ul>

Jobs

Central Railway jobs: Apply now for 4000 apprentice positions – just 10 days left!

Railway Jobs: 4,000 Apprentice Posts, No Written Exam Required

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Gold Silver Price on 17 January: On Friday, 17 January, gold and silver prices showed a mixed trend of stability and fluctuation. In the Indian market, 24-carat gold reached ₹81,420 per 10 grams, while silver traded at ₹96,500 per kilogram. This was a significant day for those investing in gold and silver. Let&#8217;s look at the prices of gold and silver in major cities across the country.



<h2 class="wp-block-heading">Latest Gold and Silver Prices in Major Cities (Gold Silver Price Today)</h2>



Delhi (Gold Silver Price in Delhi)



24 Carat Gold: ₹81,420 per 10 grams 22 Carat Gold: ₹74,650 per 10 grams Silver: ₹96,500 per kilogram



Mumbai (Gold Silver Price in Mumbai)



24 Carat Gold: ₹81,270 per 10 grams 22 Carat Gold: ₹74,500 per 10 grams Silver: ₹96,500 per kilogram



Jaipur (Gold Silver Price in Jaipur)



24 Carat Gold: ₹81,420 per 10 grams 22 Carat Gold: ₹74,650 per 10 grams Silver: ₹96,500 per kilogram



Kolkata (Gold Silver Price in Kolkata)



24 Carat Gold: ₹81,270 per 10 grams 22 Carat Gold: ₹74,500 per 10 grams Silver: ₹96,500 per kilogram



Noida (Gold Silver Price in Noida)



24 Carat Gold: ₹81,420 per 10 grams 22 Carat Gold: ₹74,650 per 10 grams Silver: ₹96,500 per kilogram



Lucknow (Gold Silver Price in Lucknow)



24 Carat Gold: ₹81,420 per 10 grams 22 Carat Gold: ₹74,650 per 10 grams Silver: ₹96,500 per kilogram



Chennai (Gold Silver Price in Chennai)



24 Carat Gold: ₹81,270 per 10 grams 22 Carat Gold: ₹74,500 per 10 grams Silver: ₹1,04,000 per kilogram



<h2 class="wp-block-heading">How to Check Gold Purity?</h2>



Before investing in gold, it is essential to check its purity. The quality of gold can be certified through hallmarking. This helps customers ensure that the gold is genuine.



<h2 class="wp-block-heading">Hallmarking Standards</h2>



24 Carat: Hallmark number 999 22 Carat: Hallmark number 916 18 Carat: Hallmark number 750



Customers can identify genuine gold by looking for the BIS (Bureau of Indian Standards) hallmark. Additionally, the purity of gold can be verified by entering the hallmark number using the BIS Care app.



<h2 class="wp-block-heading">What Does Carat Gold Mean?</h2>



Carat is a measure of the purity of gold. It indicates the amount of other metals (such as silver or copper) mixed with the gold. 24 Carat Gold: This is 100% pure, containing no other metals. 22 Carat Gold: This contains 91.6% pure gold, with the remaining 8.4% being other metals. 18 Carat Gold: This contains 75% pure gold and 25% other metals.



<h2 class="wp-block-heading">Benefits of Investing in Gold and Silver</h2>



Currently, investing in gold and silver is considered a safe and profitable option. They not only protect against inflation but also provide stability during market turmoil.

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Gold-Silver-Price-on-17-January.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/Gold-Silver-Price-on-17-January.jpg?w=300" class="attachment-medium size-medium" alt="Gold Silver Price on 17 January" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Gold-Silver-Price-on-17-January.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/Gold-Silver-Price-on-17-January.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Gold-Silver-Price-on-17-January.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Gold-Silver-Price-on-17-January.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/Gold-Silver-Price-on-17-January.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/Gold-Silver-Price-on-17-January.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Gold Silver Price on 17 January

Business

Gold and Silver Prices on 17 January: Mixed trends of stability and surge were observed in gold and silver prices today, Friday, 17 January. In the Indian market, the price of 24-carat gold reached ₹81,420 per 10 grams. Let&#8217;s find out the full story.

Gold and Silver Prices Steady with Fluctuations on 17 January

gold and silver

gold price 10 grams

gold price on 17 january

Gold price today

gold silver price on 17 january

silver price in delhi

Vegans, Don&#39;t Worry: These Veg Foods Can Fix Vitamin B12 Deficiency!

Vitamin B12 Foods: Vegetarians often worry about Vitamin B12 deficiency, believing they must consume non-vegetarian food to obtain it. However, this isn&#8217;t true; you can supplement your Vitamin B12 intake through vegetarian sources. B12 deficiency weakens nerves, causing pain. Vitamin B12 deficiency weakens the myelin sheath, disrupting nerve signals. Let&#8217;s explore specific foods (Vitamin B12 Foods) that vegetarians can consume to address this deficiency.



<h2 class="wp-block-heading">Vitamin B12 Foods for Vegetarians</h2>



Milk



Daily milk consumption can help address Vitamin B12 deficiency. Milk contains a significant amount of Vitamin B12. One glass of milk contains approximately 0.9 to 1 microgram of Vitamin B12, contributing to your daily requirement.



Sprouts



Sprouts are rich in Vitamin C, iron, folic acid, and protein, contributing to overall health. They help manage conditions like anaemia. Consuming sprouts provides essential nutrients and addresses nerve deficiencies. If you are a strict vegetarian, you can consume fortified sprouts.



Spinach



Spinach contains nutrients comparable to Vitamin B12 (Vitamin B12 Foods). The iron in spinach helps combat anaemia. Additionally, spinach contains Vitamin A, promoting eye and skin health. Its Vitamin C strengthens the immune system, and folic acid keeps cells healthy. It also contains calcium, strengthening bones.



Chickpeas



Chickpeas are highly beneficial in combating weakness. While roasted chickpeas may not fully address Vitamin B12 deficiency, they provide protein, fibre, and other micronutrients that help combat weakness. Chickpea consumption can be beneficial for vegetarians.



Vitamin B12 deficiency can lead to neuropathy, causing pain, tingling, numbness, and muscle weakness. Vitamin B12 deficiency can increase levels of homocysteine, an amino acid, increasing the risk of nerve and blood vessel damage.



Disclaimer: The information provided in this article aims to raise awareness about diseases and health issues. It is not a substitute for qualified medical opinion. Readers are advised not to self-medicate or self-treat but to consult an expert or doctor in the relevant medical field for any medication, treatment, or prescription.

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png?w=300" class="attachment-medium size-medium" alt="Vitamin B12 Foods for Vegetarians" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-17T083042.668.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Vitamin B12 Foods for Vegetarians

Health

Vitamin B12 Foods: If you are a vegetarian and are troubled by a Vitamin B12 deficiency, then these foods may be beneficial for you.

Vegans, Don&#8217;t Worry: These Veg Foods Can Fix Vitamin B12 Deficiency!

itamin B12 Foods for Vegetarians

vitamin b12

vitamin b12 foods

vitamin b12 foods in hindi

vitamin b12 ki kami ke lakshan

Vegans, Don’t Worry: These Veg Foods Can Fix Vitamin B12 Deficiency!

Diet and Fitness

health

Weather Update: Life was disrupted across several states in North India on Wednesday due to snowfall, cold, and fog. The impact of snowfall in the hill states was also felt in the plains. Many states experienced cold-day conditions following rainfall. Fog enveloped Delhi, Rajasthan, and several other states, affecting flight and rail traffic.



<h2 class="wp-block-heading">Rainfall Across These States</h2>



Rainfall continued in several districts of Rajasthan, Madhya Pradesh, Haryana, Punjab, and Uttar Pradesh. Fog covered many areas of Uttar Pradesh, Rajasthan, Punjab, Haryana, Uttarakhand, West Bengal, Bihar, Jharkhand, Odisha, Himachal Pradesh, Sikkim, Assam, Nagaland, Manipur, and Mizoram.



<h2 class="wp-block-heading">Rainfall and Snowfall to Continue Until the 17th</h2>



According to the Indian Meteorological Department (IMD), due to a western disturbance, the spell of snowfall and rainfall will continue in Jammu and Kashmir, Ladakh, Uttarakhand, and Himachal Pradesh until January 17. Some areas of Punjab, Haryana, Uttar Pradesh, and Rajasthan may experience rainfall on January 16. The IMD stated that a fresh western disturbance is likely to become active in the Western Himalayan region from January 18. This could lead to scattered rain and snowfall in the states of the Western Himalayan region.



Delhi-NCR experienced fog throughout the day. Visibility dropped to zero in many areas. This caused delays to over 100 flights and 26 trains at Delhi&#8217;s Indira Gandhi International Airport. The chill increased in some areas after evening showers. Heavy snowfall occurred on Wednesday in the mountainous regions of Jammu and Kashmir, Himachal Pradesh, and Uttarakhand, leading to a drop in temperature.



<h2 class="wp-block-heading">Air India Issues Advisory</h2>



Air India has issued an advisory for passengers travelling to and from Delhi in view of Republic Day (January 26). It wrote on X (formerly Twitter) requesting passengers travelling to and from Delhi between January 19 and 26 to allow extra travel time and check their flight status before heading to the airport, as travel may be disrupted due to Republic Day. Earlier, Air India had issued an advisory regarding potential delays in flight operations due to inclement weather and congestion at the airport.

Latest Weather Update: Several districts across Rajasthan, Madhya Pradesh, Haryana, Punjab and Uttar Pradesh continued to experience rainfall.

IMD Issues Alert: Rain and Snowfall Across Several States

delhi

Haryana

Himachal

hindi news

IMD alert

Punjab

rain

Rajasthan

RPSC: The Rajasthan Public Service Commission (RPSC) has released the model answer key for the Senior Teacher Competitive Examination 2024 (Department of Sanskrit Education). Candidates can view and download the subject-wise answer key by visiting the commission&#8217;s official website, <a href="https://rpsc.rajasthan.gov.in" target="_blank" rel="noopener">rpsc.rajasthan.gov.in</a>. The commission has simultaneously released the answer key for General Knowledge and Educational Psychology, Social Science, Hindi, Science, Mathematics, Sanskrit, and English subjects.



<h2 class="wp-block-heading">RPSC 2nd Grade Teacher: A total of 347 posts will be filled</h2>



This examination was conducted from 28 to 31 December 2024 at approximately 1400 examination centres across various districts of Rajasthan. A total of 4.7 lakh candidates registered for this examination to fill 347 posts across six subjects. If any candidate has an objection to the answers given in the model answer key, they can register their objection online between 18 January and 20 January. A fee of ₹100 has been fixed for each objection. The commission has clarified that candidates can only register objections according to the sequence of the model question paper.



<h2 class="wp-block-heading">RPSC: Evidence is necessary to register objections</h2>



Evidence in the form of standard books is mandatory for registering objections. It is necessary to submit the evidence along with the objection; objections without evidence will not be accepted. The model question paper is available on the commission&#8217;s website, from where it can be downloaded.



<a href="https://rpsc.rajasthan.gov.in/answerkeys?Pie=308" data-type="link" data-id="https://rpsc.rajasthan.gov.in/answerkeys?Pie=308" target="_blank" rel="noopener">RPSC 2nd Grade Teacher Answer Key pdf</a>



<h2 class="wp-block-heading">RPSC 2nd Grade Teacher Answer Key Download</h2>



First, you will have to go to the Rajasthan Public Service Commission website.



Then go to the Answer Key Section on the website&#8217;s homepage.



Click on the link for Model Answer Key for Senior Teacher Comp. Exam 2024.



After this, the answer key pdf will open.

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/RPSC-2nd-Grade-Teacher-Answer-Key.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/RPSC-2nd-Grade-Teacher-Answer-Key.jpg?w=300" class="attachment-medium size-medium" alt="RPSC 2nd Grade Teacher Answer Key" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/RPSC-2nd-Grade-Teacher-Answer-Key.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/RPSC-2nd-Grade-Teacher-Answer-Key.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/RPSC-2nd-Grade-Teacher-Answer-Key.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/RPSC-2nd-Grade-Teacher-Answer-Key.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/RPSC-2nd-Grade-Teacher-Answer-Key.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/RPSC-2nd-Grade-Teacher-Answer-Key.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
RPSC 2nd Grade Teacher Answer Key

RPSC 2nd Grade Teacher Answer Key: This examination was held from 28 to 31 December 2024 in various districts of Rajasthan&#8230;

RPSC Releases Answer Key for 2nd Grade Teacher Recruitment Exam

rajasthan senior teacher exam

RPSC

RPSC 2nd Grade Teacher Answer Key

RPSC Second Grade Teacher Exam

Raw Turmeric With Jaggery Benefits: In winter, people adopt various methods to keep their bodies warm, such as drinking tea in the morning and consuming several herbal drinks. But did you know there&#8217;s something else that can help keep your body warm during winter? If you consume raw turmeric and jaggery every morning during this season, it can help keep your body warm and provide nourishment. Today, we will learn about the benefits of consuming raw turmeric and jaggery daily.



<h2 class="wp-block-heading">Benefits of Consuming Raw Turmeric and Jaggery: Raw Turmeric With Jaggery Benefits</h2>



Maintain a Healthy Digestive System



Raw turmeric activates digestive enzymes, making digestion easier. Jaggery not only improves digestion but also provides relief from constipation. Thus, both raw turmeric and jaggery are extremely beneficial for the digestive system.



Boost the Immune System



Jaggery also possesses antioxidant properties that protect the body from various diseases. Raw turmeric contains an effective antioxidant called curcumin, which strengthens the immune system. It helps fight against illnesses like colds, coughs, and flu.



Cleanse the Blood



Raw turmeric also helps thin the blood, reducing the risk of heart disease. Jaggery is extremely effective in purifying the blood. It removes toxins from the body and improves blood purity.



Increase Energy



In winter, when we experience fatigue and weakness, consuming jaggery increases energy levels. Jaggery contains natural sugars that provide the body with instant energy. Combining it with raw turmeric further enhances its benefits.



Reduce Inflammation



Raw turmeric has anti-inflammatory properties that help reduce inflammation in the body. It provides relief from problems like arthritis, joint pain, and muscle pain.



<h2 class="wp-block-heading">How to Consume Raw Turmeric and Jaggery</h2>



There are many ways to include raw turmeric and jaggery in your diet. You can mix both and drink it as tea or consume it with yoghurt.



Disclaimer: The information provided in this article is intended only to raise awareness about diseases and health problems. It is not a substitute for a qualified medical opinion. Therefore, readers are advised not to try any medicine, treatment, or prescription on their own, but to consult an expert or doctor related to that medical field for advice.

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png?w=300" class="attachment-medium size-medium" alt="Raw Turmeric With Jaggery Benefits" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png 1200w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2025/01/Copy-of-Logo-Banner-2025-01-16T112502.730.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Raw Turmeric With Jaggery Benefits

Winter is considered a good season for eating and drinking. During this season, people consume vegetables and spices etc. to keep the body warm. But do you know how beneficial milk and raw turmeric are?

Raw Turmeric and Jaggery: 5 Winter Health Benefits

How to eat raw turmeric with jaggery

How to use raw turmeric with jaggery

Raw Turmeric With Jaggery Benefits

Turmeric and jaggery for cough

Turmeric and jaggery water for periods

Turmeric Jaggery Daily Winter

Turmeric Jaggery Winter Health Benefits

Constipation is a common problem that affects not only physical health but can also cause mental stress. If the problem of infrequent bowel movements persists for a long time, it can lead to several other health issues in the body.



<h2 class="wp-block-heading">Causes of constipation</h2>



Constipation (Kabj) can arise due to several reasons, some of the main causes are as follows:



<ol>
<li>Lack of Fibre A deficiency of fibre in the diet slows down the digestive process, leading to difficulty in bowel movements.</li>



<li>Dehydration Lack of water in the body can also be a major cause of constipation, as the functioning of the intestines is affected without sufficient water.</li>



<li>Poor Lifestyle Improper diet, irregular sleep patterns, and lack of adequate physical activity can also lead to constipation.</li>



<li>Stress and Mental Tension Mental health has a profound effect on the digestive system. Stress can disrupt the digestive process.</li>



<li>Sedentary Lifestyle Lack of physical activity can also cause constipation.</li>
</ol>



<h2 class="wp-block-heading">Common symptoms of constipation</h2>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1422" height="800" src="https://cms.patrika.com/wp-content/uploads/2025/01/symptoms-of-constipation.jpg?w=640" alt="Common symptoms of constipation" class="wp-image-19320351" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/symptoms-of-constipation.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2025/01/symptoms-of-constipation.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/01/symptoms-of-constipation.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/01/symptoms-of-constipation.jpg?resize=1024,576 1024w" sizes="(max-width: 1422px) 100vw, 1422px" /><figcaption class="wp-element-caption">Common symptoms of constipation</figcaption></figure>



Pay attention to these symptoms to identify constipation:



<ul>
<li>Feeling of heaviness in the stomach.</li>



<li>Difficulty in bowel movements or intermittent bowel movements.</li>



<li>Gas and stomach ache.</li>



<li>Loss of appetite.</li>
</ul>



<h2 class="wp-block-heading">Home remedies for constipation</h2>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="1422" height="800" src="https://cms.patrika.com/wp-content/uploads/2025/01/Lukewarm-water-and-lemon.jpg?w=640" alt="Kabj Ka Gharelu Upay " class="wp-image-19320379" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/Lukewarm-water-and-lemon.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2025/01/Lukewarm-water-and-lemon.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/01/Lukewarm-water-and-lemon.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/01/Lukewarm-water-and-lemon.jpg?resize=1024,576 1024w" sizes="(max-width: 1422px) 100vw, 1422px" /></figure>



If you have been struggling with constipation for a long time, you can cleanse your bowels by adopting some simple remedies before going to bed:



<ol>
<li>Lukewarm Water and Lemon Squeezing half a lemon into a glass of lukewarm water and drinking it improves digestion and cleanses the bowels.</li>



<li>Triphala Powder Triphala powder is considered an effective remedy in Ayurveda. Take it with lukewarm water before bed. It improves digestion and relieves constipation.</li>



<li>Isabgol Husk Isabgol is rich in fibre. Consuming it with warm water or milk makes bowel movements easier.</li>



<li>Figs and Raisins Soaking 2-3 figs and 4-5 raisins in water overnight and eating them helps cleanse the bowels, as they act like natural laxatives.</li>



<li>Cow&#8217;s Ghee and Warm Milk Drinking a glass of warm milk mixed with a spoonful of cow&#8217;s ghee before bed lubricates the intestines, making bowel movements easier.</li>



<li>Yoga and Pranayama Yoga and pranayama can help eliminate constipation from the root. Asanas like Vajrasana or Pawanmuktasana are helpful in cleansing the bowels.</li>
</ol>



<h2 class="wp-block-heading">Other important measures to avoid constipation</h2>



<ul>
<li>High-fibre diet: Consume green vegetables, fruits, and whole grains.</li>



<li>Drink enough water: Drink 8-10 glasses of water daily.</li>



<li>Avoid fried and junk food: These foods can slow down the digestive process.</li>



<li>Exercise regularly: Take a 30-minute light walk or exercise daily.</li>



<li>Reduce tea and coffee intake: Excessive consumption can affect the digestive system.</li>
</ul>



Following a proper diet, lifestyle, and home remedies is essential to deal with constipation. If you regularly adopt these measures, your digestive system will remain healthy, and the problem of constipation can be overcome. Clean bowels lead to better physical and mental health.



Disclaimer: This content and the advice given herein provide general information only. It does not replace qualified medical advice. Always consult a specialist or your doctor for more information. patrika.com does not take any responsibility for this information.

To get rid of constipation do these easy remedies at night Kabj Ka Gharelu Upay

<a href='https://cms.patrika.com/wp-content/uploads/2025/01/constipation.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2025/01/constipation.jpg?w=300" class="attachment-medium size-medium" alt="To get rid of constipation do these easy remedies at night Kabj Ka Gharelu Upay" srcset="https://cms.patrika.com/wp-content/uploads/2025/01/constipation.jpg 1422w, https://cms.patrika.com/wp-content/uploads/2025/01/constipation.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2025/01/constipation.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2025/01/constipation.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a>
To get rid of constipation do these easy remedies at night Kabj Ka Gharelu Upay

Constipation is not merely a physical discomfort; it can also lead to significant mental stress. It can also trigger gas, acidity, and other digestive problems.

Easy Home Remedies for Constipation Relief

Benefits of Isabgol for stomach

Best solution for constipation

Constipation cure before sleeping

constipation remedies

Foods to relieve cons

Ghar par pet saaf kaise karein

Home remedies for constipation

How to clear stomach naturally

How to relieve constipation at home

Kabj Ka Gharelu Upay

health news

The UGC NET Exam for 15th January to be Held on This Day, NTA Issues Notice

UGC NET December 2024: The National Testing Agency (NTA) has postponed the UGC NET December 2024 examination, originally scheduled for 15 January 2025. A new date has now been announced. The exam, previously scheduled for 15 January, will now be held on 21 and 27 January 2025.



<h2 class="wp-block-heading">Reasons for the Examination Postponement (UGC NET)</h2>



The NTA postponed the UGC NET exam scheduled for the 15th due to festivals like Pongal, Makar Sankranti, and Basant Panchami. There were demands to reschedule the examination. The Higher Education Minister of Tamil Nadu had appealed to the Union Education Minister, Dharmendra Pradhan, to postpone the exam. Consequently, the examination scheduled for 15 January was postponed.



<h2 class="wp-block-heading">Admit Card Release Date</h2>



Admit cards for the 15 January exam had been released. Updated admit cards will soon be available on the official website. You can check them at ugcnet.nta.ac.in.



<h2 class="wp-block-heading">How to Download the Admit Card (UGC NET Admit Card Download)</h2>



<ul>
<li>First, visit the official website ugcnet.nta.ac.in</li>



<li>Click on the UGC NET Admit Card 2024 link on the home page</li>



<li>Enter your registration number and date of birth</li>



<li>Your admit card will appear on your screen</li>



<li>Download and print it</li>
</ul>



<h2 class="wp-block-heading">NTA Notice Regarding Exam Postponement</h2>



The NTA issued a notice informing students about the postponement. The NTA stated that the exam scheduled for 15 January was postponed (UGC NET Exam Postponed) due to festivals like Pongal and Makar Sankranti. However, the new exam dates were not announced at that time. The NTA also stated that the exam scheduled for 16 January would be held as per the scheduled timetable.

UGC NET December 2024: The National Testing Agency (NTA) had postponed the UGC NET December 2024 session examination, originally scheduled for 15 January 2025. The new exam date has now been released.

UGC NET Exam for 15th January to be Held on This Day, NTA Issues Notice

NTA Notice

UGC NET december 2024 Exam

UGC NET Exam 15 th january postponed

UGC NET Exam 15 th january reschedule

CG Election 2025: नगरीय निकाय एवं त्रिस्तरीय पंचायत चुनाव को लेकर भारतीय जनता पार्टी कार्यालय में एक कार्यशाला का आयोजन किया गया।

CG Election 2025: त्रिस्तरीय चुनाव को लेकर भाजपा ने कसी कमर, जीत के लिए दिए
टिप्स

Auto Expo 2025: मुख्यमंत्री ने ऑटो एक्सपो में होंडा एसपी 125 और ऑडीक्यु 7 वाहनों को लांच किया और सड़क सुरक्षा के क्षेत्र में उल्लेखनीय कार्य कर रहे लोगों को सम्मानित भी किया।

Delhi Nursery Admission Merit List Out Today

Delhi School Admissions: The Delhi Directorate of Education will release the merit list for nursery school admissions in Delhi today, January 17, 2025.

Nursery Admission Important Dates

Separate Merit List for Economically Disadvantaged Children (Delhi School Admission Merit List)

Also Read

Latest Education News

Event	Date
First Merit List	17 January 2025
Query Window	18-27 January 2025
Second Merit List	3 February 2025
Query Window	5-11 February 2025
Further Admission List (if any)	26 February 2025
Final Admission Date	14 March 2025