Diet Fitness

Health

Caffeine side effects Too Much Caffeine Can Ruin Your Sleep Quality

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/09/Caffeine-side-effects.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/09/Caffeine-side-effects.jpg?w=300" class="attachment-medium size-medium" alt="Caffeine side effects Too Much Caffeine Can Ruin Your Sleep Quality" srcset="https://cms.patrika.com/wp-content/uploads/2024/09/Caffeine-side-effects.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/09/Caffeine-side-effects.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/09/Caffeine-side-effects.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/09/Caffeine-side-effects.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/09/Caffeine-side-effects.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/09/Caffeine-side-effects.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Caffeine side effects Too Much Caffeine Can Ruin Your Sleep Quality</p>


<p> Caffeine side effects: Often, stress, poor lifestyle, and unhealthy eating habits can disrupt our sleep. But did you know that caffeine (Caffeine) has a deep connection with sleep? </p>


Jaipur

Caffeine side effects: Can Caffeine Ruin Your Sleep Quality?

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-72-3.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-72-3.jpg?w=300" class="attachment-medium size-medium" alt="benefits of pears" srcset="https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-72-3.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-72-3.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-72-3.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-72-3.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-72-3.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-72-3.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>benefits of pears</p>


<p> Benefits of pears: Fruits that are rich in nutrients are extremely beneficial for our health. Including them in our diet can relieve many health problems. Eating fruits available in different seasons can provide numerous benefits. Pears are one such fruit that is rich in nutrients. </p>


This fruit keeps you away from many diseases including cancer, its benefits will
leave you amazed

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-45-9.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-45-9.jpg?w=300" class="attachment-medium size-medium" alt="Sprouts benefits" srcset="https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-45-9.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-45-9.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-45-9.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-45-9.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-45-9.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-45-9.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Sprouts benefits</p>


<p> Sprouts Benefits: Sprouted grains, also known as sprouts, are rich in protein and fiber and are extremely beneficial for health. It is an excellent option for breakfast, especially for those who go to the gym or are trying to lose weight. </p>


Sprouts Benefits: It defeats diseases like cancer with sprouted grains, know the
benefits of eating it

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-68-4.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-68-4.jpg?w=300" class="attachment-medium size-medium" alt="lack of Nutrients" srcset="https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-68-4.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-68-4.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-68-4.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-68-4.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-68-4.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-68-4.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>lack of Nutrients</p>


<p> Lack of Nutrients: It is extremely essential to obtain necessary nutrients to maintain physical health. A deficiency in nutrients can lead to various diseases in the body. However, our body gives us several signs before that, which indicate that we are not getting adequate nutrients. But we often ignore these signs and only realize our mistake when the problem becomes severe. </p>


Lack of Nutrients: Be cautious of these 5 symptoms that may indicate a
deficiency

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-56-11.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-56-11.jpg?w=300" class="attachment-medium size-medium" alt="secret of long life" srcset="https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-56-11.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-56-11.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-56-11.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-56-11.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-56-11.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/09/Copy-of-Logo-Banner-56-11.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>secret of long life</p>


<p> The Secret of Long Life: You must have heard old people say that when someone is on the verge of death, but their life is not leaving them, they say that God has fixed their food and drink, and they still have it left. Along with this, </p>


The Secret of Long Life: Why Does Life Increase After Reducing Calories, What
Does Science Say?

Healthy Dinner Tips: Boost Your Sleep and Digestion with the Right Choices

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/08/Healthy-Dinner-Tips.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/08/Healthy-Dinner-Tips.jpg?w=300" class="attachment-medium size-medium" alt="Healthy Dinner Tips: Boost Your Sleep and Digestion with the Right Choices" srcset="https://cms.patrika.com/wp-content/uploads/2024/08/Healthy-Dinner-Tips.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/08/Healthy-Dinner-Tips.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/08/Healthy-Dinner-Tips.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/08/Healthy-Dinner-Tips.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/08/Healthy-Dinner-Tips.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/08/Healthy-Dinner-Tips.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Healthy Dinner Tips: Boost Your Sleep and Digestion with the Right Choices</p>


<p> Healthy Dinner Tips: In today&#8217;s busy life, we often neglect our health. Eating at the right time and having a balanced diet is extremely important for our health, especially when it comes to dinner. </p>


Healthy Dinner Tips: When to Eat Dinner, What to Eat, and What to Avoid

Zinc Benefits : Learn About Its 5 Miraculous Benefits

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/09/Zinc-Deficiency.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/09/Zinc-Deficiency.jpg?w=300" class="attachment-medium size-medium" alt="Zinc Benefits : Learn About Its 5 Miraculous Benefits" srcset="https://cms.patrika.com/wp-content/uploads/2024/09/Zinc-Deficiency.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/09/Zinc-Deficiency.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/09/Zinc-Deficiency.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/09/Zinc-Deficiency.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/09/Zinc-Deficiency.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/09/Zinc-Deficiency.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Zinc Benefits : Learn About Its 5 Miraculous Benefits</p>


<p> Zinc Benefits: To keep our body healthy and fit, it is essential to have elements like vitamins, calcium, iron, and zinc in our diet. </p>


Zinc Benefits: Why is Zinc Essential for a Healthy Life? Learn about its 5 Big
Benefits

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/08/Diabetes_62750b.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/08/Diabetes_62750b.jpg?w=300" class="attachment-medium size-medium" alt="Diabetes_62750b" srcset="https://cms.patrika.com/wp-content/uploads/2024/08/Diabetes_62750b.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/08/Diabetes_62750b.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/08/Diabetes_62750b.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/08/Diabetes_62750b.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/08/Diabetes_62750b.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/08/Diabetes_62750b.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Diabetes_62750b</p>


<p>Diabetes: A recent study published in The Lancet Diabetes and Endocrinology has found that consuming unprocessed meat can increase the risk of type 2 diabetes. Gym-goers often consume protein-rich red meat, but it can harm our bodies by increasing cholesterol levels and heart-related diseases. Do you know that consuming red meat can also harm us? Some people consume red meat, but it can increase our cholesterol levels and heart-related diseases. </p>


Is Red Meat Harmful for Diabetics?

<p>Angarmoti Mata Mandir: माता अंगारमोती की प्रतिमा धमतरी जिले में दो स्थानों पर स्थापित है। गंगरेल में माता का पैर स्थापित है, वहीं रुद्रीरोड सीताकुंड में माता का धड़ विराजमान है। </p>


Angarmoti Mata Mandir: यहां विराजी हैं माता अंगारमोती, आइये जानते हैं इनकी
महिमा..

<p>JP Nadda CG Visit: छत्तीसगढ़ में भाजपा ने सदस्यता का टारगेट दस लाख और बढ़ा दिया है। यानी प्रदेश में भाजपा को कुल 60 लाख सदस्य बनाने का नया टारगेट दिया गया है। भाजपा के राष्ट्रीय अध्यक्ष जेपी नड्डा ने प्रदेश कार्यालय में सदस्यता अभियान की समीक्षा की।</p>


JP Nadda CG Visit: दिल से, दल से, जुड़ें कमल से… नड्डा ने 60 लाख सदस्य बनाने का
दिया टारगेट, देखें Photos

<p>राजधानी जयपुर में विश्व पर्यटन दिवसपर पर्यटन स्थलों पर पर्यटकों के तिलक लगाकर स्वागत किया जा रहा है। </p>


World Tourism Day 2024: पर्यटकों से गुलजार गुलाबी नगरी, राजस्थान की लोक संस्कृति
की झलक देख अभिभूत हुए विदेशी पावणे

Outrage over the kidnapping of a girl from Thanwala, markets in three villages closed

थांवला से युवती के अपहरण से उपजा आक्रोश, तीन गांवों के बाजार बंद

<p>JP Nadda in CG:  केंद्रीय स्वास्थ्य एवं परिवार कल्याण मंत्री जगत प्रकाश नड्डा रायपुर प्रवास के दौरान आज शाम मुख्यमंत्री विष्णुदेव साय एवं वित्तमंत्री ओ. पी. चौधरी के साथ नालंदा परिसर पहुंचे। </p>


JP Nadda in CG: केंद्रीय स्वास्थ्य मंत्री नड्डा ने रायपुर के नालंदा लाइब्रेरी
में युवाओं से किया संवाद, देखें तस्वीरें…

<p>राजधानी जयपुर के हवामहल, आमेर महल सहित सभी पर्यटन स्थलों पर सैलानियों को निशुल्क प्रवेश दिया जा रहा है। साथ ही तिलक लगाकर व माला पहनाकर सैलानियों का स्वागत किया जा रहा है। </p>


World Tourism Day 2024: जयपुर में इस खास अंदाज में हुआ स्वागत, आत्मीय मेजबानी से
अभिभूत हो गए पावणे, देखें तस्वीरें

<p>आरओबी पर आने-जाने वाले लोग इतने सारे बुलडोजर एकसाथ देखकर अचरज में पड़ गए। लोग कौतूहलवश वहां रुक गए और मोबाइल से रील बनाने लगे। </p>


जाब में जेसीबी का निर्माण किया जाता है। जहां से इन्हें विभिन्न डीलर को कम्पनी द्वारा भेजा जाता है। 

जब बारां होकर गुजरी बुलडोजर की रेल, कौतुहल से देखते रह गए लोग

<p>Raipur : भाजपा के राष्ट्रीय अध्यक्ष नड्डा ने सदस्यता अभियान 2024 को लेकर रायपुर में बैठक की। सीएम विष्णु देव साय भी हुए शामिल।</p>


JP Nadda in CG : छत्तीसगढ़ BJP को नड्डा ने दिया 50 लाख से अधिक लोगों को सदस्य
बनाने का लक्ष्य

<p>केंद्रीय सड़क परिवहन और राजमार्ग मंत्री नितिन गडकरी ने गुरुवार को बेंगलूरु में पुल प्रबंधन में प्रगति विषय पर आयोजित एक अंतरराष्ट्रीय संगोष्ठी को संबोधित किया। संगोष्‍ठी में गडकरी ने कहा कि इंडियन रोड कांग्रेस किसी राजनीतिक दल की तरह काम करना बंद करें।</p>


PHOTO केंद्रीय मंत्री नितिन गडकरी ने इंडियन रोड कांग्रेस की संगोष्‍ठी को किया
संबोधित

Raipur news : फ्रेशर पार्टी में झूमें स्टूडेंट्स, SEE PICS

<p>इटावा में चार महिलाओं का एक वीडियो वायरल हो रहा है। ये महिलाएं रेल पटरी पर बैठकर गेम खेल रही है। खेलने में इतनी मग्न है कि उन्हें यह भी नहीं पता चला की वीडियो बनाया जा रहा है। सामने से ट्रेन भी आते दिखाई पड़ रही है। वीडियो में एक महिला पूछती है कि क्या वीडियो बनाया जा रहा है?</p>


Video: रेल पटरी के बीच मोबाइल पर चार रेल कर्मी महिलाएं खेल रहीं गेम, वीडियो वायरल

Video: रेल पटरी के बीच मोबाइल पर चार रेल कर्मी महिलाएं खेल रहीं गेम, वीडियो
वायरल

<p>Rain Alert: जशपुर जिले में बीते 48 घंटे से हो रही मूसलाधार बारिश के कारण जनजीवन अस्त-व्यस्त हो गया है। नदी नालों में उफान आने के कारण कई गांवों का संपर्क जिला मुख्यालय से टूट गया है।</p>


Jashpur Flood News: भारी बारिश से कई गांवों का संपर्क टूटा

Jashpur Flood News: भारी बारिश ने मचाई तबाही! कई गांवों का टूटा संपर्क, टापू में
फंसे ग्रामीण.. देखें Video

<p>शिवदासपुरा @ पत्रिका. जयपुर ग्रामीण के चाकसू उपखण्ड में थाना इलाके के खेतापुरा गांव में शुक्रवार की सुबह बजरी से भरी ट्रैक्टर &#8211; ट्रॉली अनियंत्रित होकर एक बाइक पर पलटी खा गई। ट्रॉली के नीचे बाइक सहित दो सगे भाइयों की दबने से मौत हो गई। शिवदासपुरा थाना पुलिस ने जेसीबी की मदद से दोनों [&hellip;]</p>


बजरी से भरी ट्रैक्टर – ट्रॉली पलटी, ट्रॉली के नीचे दबने से दो भाइयों की मौत

<p>Leopard Spotted in Farm: कांकेर जिले एक किसान अपने खेत में काम कर रहा था। तभी अचानक उसके सामने एक तेंदुआ आ धमका फिर&#8230;</p>


Leopard viral video: खेत में काम कर रहे थे किसान, तभी आ धमका खूंखार तेंदुआ फिर... मची खलबली

Leopard Viral Video: खेत में काम कर रहे थे किसान, तभी आ धमका खूंखार तेंदुआ फिर…
मची खलबली

Suniel Shetty Wife Mana Shetty Sweet gesture towards paps Video

<p>माना शेट्टी किसी को देख कर चौंक गई। इसी का वीडियो सोशल मीडिया पर वायरल है। </p>


एयरपोर्ट पर किसे देख चौंक गई सुनील शेट्टी की वाइफ? वीडियो आया सामने

<p>परीक्षा के चलते अलवर बस स्टैंड पर परीक्षार्थियों की भारी भीड़ देखने को मिली।</p>


अलवर बस स्टैंड का हाल: सीईटी एग्जाम के बाद अभ्यर्थियों की भारी भीड़

युवक पहले से ही नशे में था, ऐसे में मेला परिसर में लगे झूला बाजार में ब्रेकडांस झूले में बैठकर नशे में वह बेसुध हो गया।

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/09/viral_a734b9.jpg'><img loading="lazy" decoding="async" width="300" height="213" src="https://cms.patrika.com/wp-content/uploads/2024/09/viral_a734b9.jpg?w=300" class="attachment-medium size-medium" alt="युवक पहले से ही नशे में था, ऐसे में मेला परिसर में लगे झूला बाजार में ब्रेकडांस झूले में बैठकर नशे में वह बेसुध हो गया।" srcset="https://cms.patrika.com/wp-content/uploads/2024/09/viral_a734b9.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/09/viral_a734b9.jpg?resize=300,213 300w, https://cms.patrika.com/wp-content/uploads/2024/09/viral_a734b9.jpg?resize=768,544 768w, https://cms.patrika.com/wp-content/uploads/2024/09/viral_a734b9.jpg?resize=1024,725 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>युवक पहले से ही नशे में था, ऐसे में मेला परिसर में लगे झूला बाजार में ब्रेकडांस झूले में बैठकर नशे में वह बेसुध हो गया। </p>


<p>युवक पहले से ही नशे में था, ऐसे में मेला परिसर में लगे झूला बाजार में ब्रेकडांस झूले में बैठकर नशे में वह बेसुध हो गया। </p>


नशे में मेला पहुंचा युवक, झूला झूलते समय हुआ अचेत

<p>चार दिन पहले समुदाय विशेष के युवक के एक युवती को बाजार से अपहरण करने के मामले में शुक्रवार को थांवला के बाजार बंद रहे। यहां लोगों में आक्रोश फूट पड़ा। युवती की बरामदगी को लेकर पुलिस की विफलता से हिन्दू समुदाय में आक्रोश व्याप्त हो गया। ग्रामीणों ने बताया कि कस्बे के बाजार से [&hellip;]</p>


युवती को उठा ले गए, पीडि़त पिता को 6 घंटे पुलिस थाने में बैठाया, विरोध में
थांवला बंद, देखें Live video…

<p>इंदिरा गांधी खेल स्टेडियम में पंचम राजस्थान राज्य अंतरजिला सिविल सेवा टेनिस, सप्तम अंतरजिला सिविल सेवा बैडमिंटन और तृतीय अंतरजिला सिविल सेवा टेबल टेनिस प्रतियोगिताएं शनिवार को आरंभ हुईं। ये प्रतियोगिताएं 29 सितंबर तक चलेंगी। आयोजन समिति की प्रभारी अधिकारी एवं अतिरिक्त जिला कलेक्टर बीना महावर ने बताया कि इन प्रतियोगिताओं में राज्य के सभी [&hellip;]</p>


इंदिरा गांधी खेल स्टेडियम में राज्य स्तरीय सिविल सेवा खेल प्रतियोगिताएं शुरू

<p>राजस्थान कर्मचारी चयन बोर्ड जयपुर द्वारा स्नातक स्तर की समान पात्रता परीक्षा-2024 का आयोजन शुक्रवार से शुरू हो गया है। दूर-दराज क्षेत्रों से आए परीक्षार्थियों ने रात को ही जिला मुख्यालय में पहुंचकर, सुबह से अपने-अपने परीक्षा केंद्रों की ओर रुख किया, जिससे अलवर शहर में भीड़भाड़ देखी गई।  परीक्षा शनिवार को भी होगी, जिसमें [&hellip;]</p>


CET परीक्षा पहली पारी का पेपर हुआ खत्म, देखें वीडियो

CET 2024 परीक्षा: पहली पारी का पेपर हुआ खत्म, देखें वीडियो


<p>India&#8217;s tourism sector is expected to generate around 39.5 million jobs by the end of the year. Meanwhile, it is expected to reach 42.3 million job opportunities by 2025. This information was provided in a report on Thursday. According to Nalb Servis, a technology and digital talent solutions provider, 31% of these jobs will be direct, including tour guides, hotel staff, and tour operators.</p>



<p>Nalb Servis CEO Sachin Alug said, &#8220;Under this, people who will get indirect employment will include local artisans, logistics and transportation operators, supply chain workers, IT support for online booking, data analysis, and landscape maintenance. 69% of the jobs will be in these areas.&#8221;</p>



<p>The World Travel and Tourism Council (WTTC) has estimated a 7.1% annual GDP growth rate for India&#8217;s travel and tourism sector over the next decade. This industry has a significant impact on the economy, contributing around $199.6 billion to the country&#8217;s GDP. The government has allocated Rs 2,479 crore for tourism in the central budget for 2025, which will further boost this sector.</p>



<p>Alug said, &#8220;The multiplier effect of the tourism sector is very strong, as each direct job is expected to create multiple indirect jobs.&#8221;</p>



<p>Rising tourism trends highlight increasing interest in adventure and health tourism, as well as culinary tourism, as tourists want to experience local flavors. Spiritual tourism remains a major attraction, drawing both domestic and international tourists to cities like Varanasi, Rishikesh, and Bodh Gaya.</p>



<p>Additionally, India ranks 10th globally in the Medical Tourism Index (MTI) for 2020-2021 and is expected to rise in the coming years, with a projected 12% increase in the number of nurses, 10% in doctors, and 15% in other healthcare workers. According to the report, another significant trend is the growth of the backpacker hostel market, which caters to young travelers seeking budget-friendly and social options. Alug said this segment will create opportunities for hostel managers, event coordinators, and digital marketers, contributing an additional 5% to the total employment in the tourism sector.</p>


National News

<p> Tourism: The World Travel and Tourism Council (WTTC) has estimated a 7.1% annual GDP growth rate for India&#8217;s travel and tourism sector over the next decade. </p>


Delhi

New Delhi

India&#8217;s tourism sector will provide employment to 39.5 million people

chhattisgarh news

hindi news

mp news

patrika news

rajasthan news

tourism

up news

India’s tourism sector will provide employment to 39.5 million people


<p>Aadhaar and PAN Card Data: Amidst concerns over data security, the central government has blocked some websites that were leaking the citizens&#8217; Aadhaar and PAN card data with a single click on Google search. The Unique Identification Authority of India (UIDAI) has filed a complaint with the concerned police authorities for violating the ban on the public display of Aadhaar information.</p>



<h2 class="wp-block-heading">Aadhaar and PAN card will be safe</h2>



<p>The Ministry of Electronics and Information Technology and the Computer Emergency Response Team (CERT-In) discovered that two companies in Navi Mumbai were exposing sensitive personal information on their websites, including Aadhaar and PAN card details. After a preliminary investigation, these websites were blocked. UIDAI and CERT-In are investigating the matter further.</p>



<h2 class="wp-block-heading">Guidelines also issued</h2>



<p>CERT-In has also issued guidelines for all organizations using IT applications to ensure secure application design, development, implementation, and operation.</p>



<h2 class="wp-block-heading">Compensation may be available</h2>



<p>If anyone&#8217;s data is leaked, they can file a complaint and claim compensation under Section 46 of the IT Act by contacting the adjudicating officer. The IT secretaries of states have been authorized as adjudicating officers under the IT Act.</p>


<p> The government has blocked some websites that were exposing sensitive personal information of Indian citizens, including Aadhaar and PAN card details. </p>


Action taken against websites leaking Aadhaar and PAN card details, government blocks them

Aadhaar and Pan Card Data

Aadhaar-PAN data

government

government blocked websites

uidai

Unique Identification Authority of India

Action taken against websites leaking Aadhaar and PAN card details, government
blocks them


<p>In any office, it is difficult for an employee not to have any complaints, but employees do not come forward to register their complaints. If the complaints are related to work pressure, companies also hide them. According to the Business Responsibility and Sustainability Reporting (BRSR) data, in 2023, not a single complaint was registered by employees of around 944 companies. Either they did not have any complaints against the company or the complaints were hidden.</p>



<p>According to the data, India&#8217;s top 1062 listed companies received over 2.20 lakh complaints related to health and safety from employees in 2023. Apart from this, around 75,000 complaints were related to overworking. These complaints were received by only a few companies. 920 companies claimed that they did not receive any complaints regarding work conditions. The companies claimed that they had resolved all the complaints. Most safety-related complaints in companies come from women. However, in most cases, women do not register their complaints.</p>



<h2 class="wp-block-heading">It&#8217;s impossible to have no complaints</h2>



<p>Professor Bino Paul of the Tata Institute of Social Sciences says that employees not raising complaints is a serious concern. There can be no complaints. Prof. Paul said that the relationship between the company and the employee management has become one of profit-making. As a result, the autonomy of the employee is decreasing.</p>



<h2 class="wp-block-heading">Why they don&#8217;t register</h2>



<p>Labor law expert Vikram Shroff says that companies need to comply with many laws related to health and safety. In some cases, a committee needs to be formed to look into health and safety issues. However, considering the experience of Covid, many companies are providing a better work environment. Many companies regularly conduct surveys to understand the problems of employees and solve them, which has reduced or eliminated complaints.</p>



<h2 class="wp-block-heading">The discussion</h2>



<ol>
<li>In Pune, 26-year-old Anna Sebastian Perayil, an employee of Ernst and Young (EY) India, died. It is alleged that Anna&#8217;s death was due to a heart attack caused by excessive work pressure.</li>



<li>In Chennai, software engineer Kartikeyan (38) committed suicide due to excessive work pressure.</li>



<li>In Lucknow, HDFC Bank&#8217;s woman officer Sadaf Fatima (45) died after collapsing from her chair. Doctors suspect a heart attack. According to employees, she was working under heavy pressure.</li>
</ol>



<h2 class="wp-block-heading">Strike in Samsung for reducing working hours</h2>



<p>A 17-day strike is going on at Samsung&#8217;s plant in Sriperumbudur, Tamil Nadu. The company has warned employees of termination. The employees are demanding a wage hike, reducing working hours to 8 hours, and recognition of the Samsung India Labor Welfare Union.</p>


<p> BRSR Data: According to BRSR data, most women do not even register their complaints in the office. Companies put pressure on employees to work, but out of 940 companies, not a single company has registered a complaint. </p>


Companies are hiding the pressure of work in the office! BRSR data reveals a shocking disclosure

BRSR data

extra working hours

lodged against companies

lodged against the companies

work pressure

दक्षिण कोरियाई कंपनी सैमसंग

बिजनेस रिस्पॉन्सिबिलिटी एंड सस्टेनेबिलिटी रिपोर्टिंग

सैमसंग

हड़ताल

Companies are hiding the pressure of work in the office! BRSR data reveals a
shocking disclosure


<p>DRDO has released a recruitment notification for apprenticeship positions in the institution. Through this campaign, a total of 200 posts will be filled. The application process has started. Interested and eligible candidates can apply on DRDO&#8217;s official website, which is drdo.gov.in.</p>



<h2 class="wp-block-heading">When can you apply? (DRDO Recruitment)</h2>



<p>The application process started on September 24. Candidates have 21 days to apply, i.e., until October 14. DRDO has released a total of 200 posts, including 40 Graduate Apprentice positions, 40 Technician Apprentice (Diploma) positions, and 120 Trade Apprentice (ITI pass) positions. The age of the applicants should not be less than 18 years as of August 1, 2024.</p>



<h2 class="wp-block-heading">Check Educational Qualifications (DRDO Bharti Eligibility)</h2>



<p><strong>Graduate Apprentice:</strong> B.E/B.Tech (Electronics and Communication, Electrical and Electronics, Computer Science, Mechanical, Chemical)</p>



<p><strong>Technician Apprentice (Diploma):</strong> Diploma (Electronics and Communication, Electrical and Electronics, Computer Science, Mechanical, Chemical)</p>



<p><strong>Trade Apprentice (ITI Pass):</strong> Fitter, Welder, Turner, Mechanist, Mechanic-Diesel, Electronics-Mechanic, Electrician, and COPA (Computer Operator and Programming Assistant)</p>



<h2 class="wp-block-heading">What is the Selection Process (Selection Process for DRDO Recruitment)?</h2>



<p>The selection process will be based on academic merit and interviews as required. All candidates will have to produce their documents. Shortlisted candidates will be informed via email. Candidates will have to bring original and self-attested documents during document verification/joining.</p>



<h2 class="wp-block-heading">What are the Essential Documents?</h2>



<ul>
<li>Hard copy of the application form</li>



<li>10th class mark sheet and certificate</li>



<li>Final mark sheet/provisional degree of B.E./B.Tech/Diploma/ITI</li>



<li>Degree/provisional degree/diploma/ITI certificate</li>



<li>Caste certificate</li>



<li>PWD certificate</li>



<li>Photo ID proof</li>



<li>Aadhaar card (mandatory)</li>



<li>Bank passbook</li>



<li>Medical fitness certificate</li>



<li>Two passport-size photos</li>
</ul>


Jobs

Education News

<p> DRDO Recruitment: DRDO has released a recruitment notification for apprenticeship positions in the institution. Through this campaign, a total of 200 posts will be filled. The application process has started. </p>


From 10th Pass to Graduate, Apply for DRDO Recruitment

DRDO Bharti For 200 Post

DRDO Bharti For Apprentice

DRDO Recruitment

DRDO Vacancy

drdo.gov.in

job vacancy

Jobs news in hindi

Rozgar Samachar

sarkari naukri


<p>The mid-day meal system in government primary and secondary schools is in a mess. The mid-day meal operators have not received their cooking cost for two months, due to which they have stopped preparing mid-day meals for the past three days. As a result, headmasters of 30 schools in the Balod development block have been served show-cause notices.</p>



<h2 class="wp-block-heading">The system takes time, and pressure is wrong</h2>



<p>After the notice was issued, the headmasters gheraoed the office of the development block education officer and discussed the matter with them. The headmasters said that they are trying their best to ensure that the mid-day meal system is not affected. Creating a system takes time, but putting pressure is wrong.</p>



<h2 class="wp-block-heading">Alternative arrangements could not be made, hence notice</h2>



<p>Development block education officer Basant Bag said that we had asked the headmasters to make alternative arrangements for the mid-day meal, but the headmasters of 30 schools could not make any arrangements, so they were served notices.</p>



<h2 class="wp-block-heading">Submit the bill for the mid-day meal to the development block education office</h2>



<p>The development block education officer said that the headmasters should submit the bill for the expenses incurred on mid-day meals to the office. The payment will be made, but until the mid-day meal operators return to the schools, the schools will have to make their arrangements for mid-day meals.</p>



<h2 class="wp-block-heading">Wood, stove, ration, everything was taken away by the operator</h2>



<p>Many headmasters said that the operators took away the wood, ration, and stoves from the schools. In such a situation, a new ration will have to be purchased. Headmasters have many other responsibilities, so they often face problems.</p>



<h2 class="wp-block-heading">When will the payment be made, even the education department does not know</h2>



<p>The education department also does not know when the payment of the cooking cost will be made. Until then, many children will remain hungry, and some will bring their tiffin from home.</p>


शासकीय प्राथमिक व माध्यमिक स्कूलों में मध्याह्न भोजन का बुरा हाल है। मध्याह्न भोजन संचालक समूह दो माह से कुकिंग कास्ट की राशि नहीं मिलने के कारण तीन दिनों से मध्यान्ह भोजन नहीं बना रहे हैं।

<p> The mid-day meal system in government primary and secondary schools is in a mess. The mid-day meal operators have not received their cooking cost for two months, due to which they have stopped preparing mid-day meals for the past three days. </p>


Balod

The headmasters of 30 schools got notice as mid-day meal was not prepared

Block education officer

Cooking cost

Midday meal

principal

ration

School

show cause notice

cg breaking news

cg hindi news

cg latest news

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cg patrika news

chhattisgarh

Chhattisgarh news

patrika news in hindi


<p>Everyone makes efforts for the peace of their loved ones, but some think beyond their own and work for the welfare of all. Such an example is being set by the Karmanyogi Seva Sansthan.</p>



<p>The founder chairman of the institution, Rajaram Jain, has been performing Shradh for the peace of the departed souls of humans, animals, birds, and other creatures for many years. Through this, he is spreading the message of environmental conservation. The institution started the Shradh Shraddhanjali Mahotsav in 2000, and this year, they are celebrating its 25th anniversary. As part of the 16-day Shradh Tarpan Shraddhanjali Mahotsav, they are performing Shradh for different sections of society every day.</p>



<h2 class="wp-block-heading">So far, they have performed Shradh for</h2>



<p>Their Shradh and Tarpan include the peace of international humanitarians, departed souls who worked for the country&#8217;s development, all aquatic and aerial creatures, police personnel and officials who sacrificed their lives for the law, farmers who contributed to the country&#8217;s food security, soldiers who sacrificed their lives for the country&#8217;s borders, and freedom fighters who fought for independence. They also performed Shradh for the peace of departed scientists, unborn girls who were victims of female feticide, and those who lost their lives due to terrorism.</p>



<h2 class="wp-block-heading">Upcoming events</h2>



<p>On September 27, they will perform Shradh for departed sportsmen, artists, and musicians. On September 28, they will perform Shradh for former rulers and royal families who worked for the country&#8217;s welfare. On September 29, they will perform Shradh for departed saints and seers. On September 30, they will perform Shradh for those who died due to unknown reasons, starvation, and natural disasters. On October 1, they will perform Shradh for those who died due to the coronavirus pandemic and other natural calamities.</p>



<h2 class="wp-block-heading">The purpose</h2>



<p>According to Karmanyogi, Shradh is our scripturally ordained tradition. Performing Shradh and Tarpan is essential for the peace of the departed souls. Many people are unable to perform Shradh due to various reasons. Keeping this in mind, they started this Mahotsav 25 years ago. The purpose is to promote reverence, conservation, and social welfare for all living beings and to inspire people to follow the path of dharma and sanskar.</p>



<h2 class="wp-block-heading">This year&#8217;s event</h2>



<p>This year, the Karmanyogi Seva Sansthan is organizing a 16-day Shradh Tarpan Shraddhanjali program for the peace of departed souls. The event will take place at the Guru Dham Colony, Rotenda Road, near Sogariya Railway Station, under the guidance of President Anil Kumar Sharma and the patronage of Govind Narayan Agrawal.</p>


<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/09/rajaramkarmyogi.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/09/rajaramkarmyogi.jpg?w=300" class="attachment-medium size-medium" alt="shradhha-paksha" srcset="https://cms.patrika.com/wp-content/uploads/2024/09/rajaramkarmyogi.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/09/rajaramkarmyogi.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/09/rajaramkarmyogi.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/09/rajaramkarmyogi.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/09/rajaramkarmyogi.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/09/rajaramkarmyogi.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>kota news:  अपनों की आत्मशांति के जतन तो हर कोई करता है, लेकिन कोटा शहर में कर्मयोगी सेवा संस्थान पशु-प​क्षियों व अन्य जीव-जंतुओं के लिए भी श्राद्ध व तर्पण करते और ब्राह्मणों को भोजन करवाते हैं। </p>


News Bulletin

<p> kota news: Everyone makes efforts for the peace of their loved ones, but the Karmanyogi Seva Sansthan in Kota city is performing Shradh and Tarpan for animals, birds, and other creatures, and also feeding Brahmins. </p>


Kota

In this city of Rajasthan, they perform Shradh and Tarpan for the peace of animals, birds, and other creatures

Karma

Karmayogi Seva Sansthan

kota. Kota News

pinddaan

pitru paksha

shradh

shradh Paksha

Shradh Paksha-2024

Shradh Tribute Festival

tarpan

In this city of Rajasthan, they perform Shradh and Tarpan for the peace of
animals, birds, and other creatures

Shradh 2018


<p>Armenia wants to upgrade its Sukhoi-30 fighter jets with the help of India&#8217;s Hindustan Aeronautics Limited (HAL). Armenia currently has four Sukhoi-30 aircraft, but they lack air-to-air missiles, advanced radar systems, and avionics.</p>



<p>Recently, during the Tarang Shakthi exercise in Jodhpur, the Chief of Armenia Air Force, Colonel Hovhannes Vardanyan, expressed his desire for the upgrade. He held talks with CDS Anil Chauhan on the matter during the Defence Expo held at the Jodhpur Air Force Station on the last day of the exercise.</p>



<p>Notably, India has two squadrons of Sukhoi-30 MKI fighter jets stationed in Jodhpur, and Armenia compared the power of its Sukhoi-30 with that of the F-16 fighter jets of the US, Greece, and the UAE during the exercise. Armenia wants to upgrade its Sukhoi-30 fleet as well. However, there are some differences between Armenia&#8217;s Sukhoi-30 and India&#8217;s Sukhoi-30 MKI.</p>



<h2 class="wp-block-heading">Four Sukhoi-30s were purchased, all considered white elephants</h2>



<p>Armenia purchased four Sukhoi-30 fighter jets from Russia in 2019, but they lacked air-to-air missiles and other weapons, making them ineffective. During the 2020 war with Azerbaijan, Armenia&#8217;s Sukhoi-30s remained grounded. After the conflict, Armenia purchased artillery guns, missiles, mortars, radar systems, and small arms from India. Armenia has also placed an order worth 155 million dollars with India&#8217;s Kalyani Strategic Systems for 155mm artillery guns. Additionally, Armenia has purchased the Pinaka rocket system.</p>



<h2 class="wp-block-heading">India has 260 Sukhoi-30s</h2>



<p>India has around 260 Sukhoi-30 MKI fighter jets. While 50 were directly imported from Russia, the remaining were manufactured in India by HAL under a transfer of technology (ToT) agreement. HAL is also upgrading India&#8217;s Sukhoi-30s, for which the Air Force has signed a 64,000 crore rupees deal. The upgraded aircraft will be equipped with advanced radar and weapons.</p>


Special

<p> Jodhpur News: Armenia Air Force Chief discusses with CDS Anil Chauhan at Jodhpur Expo, has already placed an order for artillery guns and Pinaka rockets </p>


Jodhpur

Good News: Jodhpur witnessed the power of Sukhoi-30, Armenia is moving forward to upgrade its fighter jets

Hindustan Aeronautics Limited

Jodhpur Air Force Station

Jodhpur Defence Expo

Jodhpur Expo

jodhpur news

Sukhoi-30 fighter aircraft

Good News: Jodhpur witnessed the power of Sukhoi-30, Armenia is moving forward
to upgrade its fighter jets

rajasthan news in hindi


<p>The district collector conducted a surprise inspection of private hospitals in Barmer district hospital on Thursday, following complaints of doctors providing services at their private clinics during duty hours. During the inspection, two doctors were found providing services at their private clinics, and orders have been issued to investigate them.</p>



<h2 class="wp-block-heading">Dr. Mahendra Awasthi and Dr. Ramesh found providing services at their private clinics</h2>



<p>Collector Tina Dabi, along with administrative officials, inspected private hospitals in Nehru Nagar and other areas. During the inspection, pediatric specialist Dr. Mahendra Chaudhary was found providing services at his residence, and Dr. Ramesh Katariya was found providing services at his private clinic. Orders have been issued to investigate them, and the superintendent of the district hospital has been directed to take action.</p>



<h2 class="wp-block-heading">Columns of signatures found blank</h2>



<p>During the inspection, it was found that many doctors&#8217; signature columns were blank in the attendance register of the government hospital. Taking this seriously, orders have been issued to submit an investigation report. The collector stated that action would be taken against doctors found providing services at their private clinics during duty hours, as per the rules.</p>


collector tina dabi inspection of govt hospital barmer

<p> Two doctors were found providing services at their private clinics, and an investigation has been ordered against them </p>


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