
<p>Road accidents are a common occurrence worldwide. Every year, many people lose their lives in road accidents, and many are injured. Most road accidents occur due to negligence. A similar road accident case came to light in Brazil on Friday. This accident occurred on Friday night in São José dos Pinhais, Curitiba, the capital of Paraná province. A truck driver failed to apply the brakes on time, resulting in a collision with a car ahead. The car then collided with another truck ahead.</p>



<h2 class="wp-block-heading"><strong>6 People Killed</strong></h2>



<p>In this accident in Curitiba, the capital of Paraná province, 6 people have lost their lives. The Federal Highway Police have provided this information. All five people in the car, as well as the truck driver who collided with the car, have lost their lives.</p>


world

<p> Brazil Road Accident: A road accident case has come to light in Brazil on Friday night. In this accident, 6 people have lost their lives. </p>


New Delhi

Delhi

Road Accident in Brazil, 6 People Lost Their Lives

Brazil

Brazil accident

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World News in Hindi

हिंदी न्यूज़


<p>Amidst the tension between India and Canada, the National Investigation Agency (NIA) has told the Supreme Court that a Canada-based Khalistan Liberation Force (KLF) operative had conspired to murder Shaurya Chakra winner and teacher Balwinder Singh Sandhu in Punjab. Sandhu was shot dead outside his house in 2020 in Tarn Taran. He was awarded the bravery medal for fighting terrorism in the 1990s. In its affidavit filed in the Supreme Court, the NIA stated that Sukhminder Pal Singh alias Sunny Toronto and Lakhwinder Singh were assigned the task of killing the teacher. According to a report, Lakhwinder Singh is the nephew of Jarnail Singh Bhindranwale. Both attackers are absconding. They had planned to eliminate anti-Khalistan organizations in India because they wanted to revive Khalistani activities.</p>



<h2 class="wp-block-heading">The main objective of the Liberation Force</h2>



<p>The NIA said that the main objective of the Khalistan Liberation Force is to create Khalistan through armed struggle. People who opposed Bhindranwale&#8217;s ideology were the main targets of the group. Balwinder Singh Sandhu was one of them. Sukhminder and Lakhwinder contacted a person named Indrjit Singh in Punjab to kill Sandhu. They wanted him to kill Sandhu. India-Canada diplomatic relations have deteriorated since then, with Canada accusing Indian diplomats of being involved in the murder of Nijjar, which India has denied.</p>


National News

<p> The National Investigation Agency (NIA) has accused Punjab&#8217;s Shaurya Chakra winner teacher Balwinder Singh Sandhu of being murdered by Sunny Toronto and Lakhwinder Singh, who are Khalistan Liberation Force (KLF) terrorists. </p>


Conspiracy to murder Shaurya Chakra winner in Canada, shot dead outside his house

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Conspiracy to murder Shaurya Chakra winner in Canada, shot dead outside his
house

#Crime

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crime news


<p>Chief Justice (Dhananjaya Yeshwant Chandrachud) is retiring on November 10, 2024. After him, he recommended Supreme Court&#8217;s second senior-most Justice Sanjiv Khanna to take over as the Chief Justice of India to the Central Government. Justice Khanna will take over as the Chief Justice on November 11 and will serve for approximately six months, retiring on May 13, 2025.</p>



<h2 class="wp-block-heading">Who is Justice Sanjiv Khanna?</h2>



<p>Sanjiv Khanna is a judge of the Supreme Court of India. He is a former judge of the Delhi High Court, a position also held by his father Dev Raj Khanna. Additionally, he is the ex-officio Executive Chairman of the National Legal Services Authority. He is in line to become India&#8217;s 51st Chief Justice. Until 2023, Sanjiv Khanna held the position of Chairman of the Supreme Court Legal Services Committee. Currently, he is the Executive Chairman of the National Legal Services Authority and a member of the Governing Council of the National Judicial Academy, Bhopal.</p>


<p> New Chief Justice Sanjiv Khanna: The country will soon get a new Chief Justice. After the current Chief Justice DY Chandrachud, Justice Sanjiv Khanna will become the Chief Justice. </p>


New Chief Justice: Who is Justice Sanjiv Khanna? CJI Chandrachud&#8217;s successor will become the country&#8217;s new Chief Justice

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New Chief Justice: Who is Justice Sanjiv Khanna? CJI Chandrachud’s successor
will become the country’s new Chief Justice


<p>The mega auction of the Indian Premier League (IPL) 2025 is likely to be held in the last week of November. Before that, Sunrisers Hyderabad (SRH) received a big blow. The team&#8217;s bowling coach and former South African fast bowler Dale Steyn has left the team.</p>



<p>Steyn said on social media platform X, &#8216;I would like to thank Sunrisers Hyderabad for the opportunity to serve as the bowling coach in IPL for a few years. Unfortunately, I will not return for IPL 2025.&#8217; He added, &#8216;However, I will continue to work with Sunrisers Eastern Cape in SA-20 in South Africa. SA-20 has won twice, let&#8217;s try to make it three in a row.&#8217;</p>



<p>It is worth noting that Steyn was appointed as the bowling coach of SRH under head coach Tom Moody in 2021. Later, Brian Lara took over from Moody in 2023, and before the 2024 season, Daniel Vettori was announced as the new head coach. Under Vettori&#8217;s leadership, SRH played their first final since 2018, before losing to Kolkata Knight Riders (KKR). Steyn has represented SRH, Royal Challengers Bangalore, and several other franchises in IPL.</p>


Cricket News

Sports

<p> &#8220;Steyn said on social media platform X, &#8216;I would like to thank Sunrisers Hyderabad for the opportunity to serve as the bowling coach in IPL for a few years. Unfortunately, I will not return for IPL 2025.'&#8221; </p>


IPL 2025: Mega Auction Ahead, Sunrisers Hyderabad Receives a Big Blow, This South African Legend Suddenly Left the Team

Dale Steyn

Dale Steyn quits SRH

Dale Steyn steps down from SRH's fast bowling coach role

Dale Steyn won't be part of SRH as fast bowling coach

IPL 2019

SRH to retain Cummins

SRH to retain Klaasen

Sunrisers Hyderabad

IPL 2025: Mega Auction Ahead, Sunrisers Hyderabad Receives a Big Blow, This
South African Legend Suddenly Left the Team

IPL 2025


<p>A video of a man shouting &#8216;Pakistan Zindabad, Hindustan Murdabad&#8217; went viral in Bhopal. The man was arrested by the police on the complaint of Bajrangdal activists. The High Court has granted bail to the accused on a unique condition. The condition is that the accused will have to chant &#8216;Bharat Mata Ki Jai&#8217; and salute the national flag 21 times at the police station every month.</p>



<h2 class="wp-block-heading">High Court&#8217;s Unique Condition</h2>



<p>The Madhya Pradesh High Court has granted bail to Faizan Khan, accused in the viral video case, but with a condition. Justice Dinesh Kumar Paliwal has granted bail to the accused on the condition that he will have to mark his attendance at the Misrod police station on the first and fourth Tuesday of every month until the case is over. He will also have to stand in front of the tricolor at the police station chant &#8216;Bharat Mata Ki Jai&#8217; and salute the national flag 21 times.</p>



<p>The single bench of Justice Dinesh Kumar Paliwal has also clarified that this bail order will remain in effect until the case is over, and any violation of the bail conditions or failure to comply with the conditions will render the bail ineffective.</p>



<h2 class="wp-block-heading">Arrested in May</h2>



<p>Faisal Khan, alias Faizan (28), was arrested on May 17, 2024, after a video of him shouting &#8216;Pakistan Zindabad, Hindustan Murdabad&#8217; went viral on social media. The video reached the Hindu organization Bajrangdal, whose activists went to Faizan&#8217;s house and handed him over to the police. The Misrod police then arrested Faizan.</p>



<p>After being sent to judicial custody, Faizan approached the High Court for bail. His lawyer argued that he was falsely implicated. However, his lawyer admitted that Faizan was seen shouting the slogan in the video. The lawyer prayed that Faizan be released on bail with certain strict conditions.</p>


News Bulletin

<p> The Madhya Pradesh High Court has granted bail to Faizan Khan, accused in the viral video case, but with a condition. He will have to stand in front of the tricolor at the police station every month and chant &#8216;Bharat Mata Ki Jai&#8217; and salute the national flag 21 times until the case is over. </p>


Bhopal

Anti-national slogans accused gets conditional bail from High Court, to chant &#8216;Bharat Mata Ki Jai&#8217; 21 times in front of the tricolor

bajrangdal

bhopal crime

Faisal Khan alias Faizan

high court unique condition

hindu sangathan

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Jabalpur High Court

misrod police

Anti-national slogans accused gets conditional bail from High Court, to chant
‘Bharat Mata Ki Jai’ 21 times in front of the tricolor


<p>The Supreme Court on Thursday upheld the constitutional validity of Section 6A of the Citizenship Act, inserted by way of an amendment in 1985 in furtherance of the Assam Accord. A bench of Chief Justice of India DY Chandrachud, Justices Surya Kant, MM Sundresh, and Manoj Misra delivered the majority verdict, while JB Pardiwala issued a dissenting verdict.</p>



<p>The Central government, in an affidavit, had informed the Supreme Court that it would not be able to provide accurate data on the extent of illegal migration of foreigners into India, as such migration occurred in a secretive manner. On December 7, the apex court directed the Central government to furnish data on the number of immigrants who were conferred Indian citizenship through Section 6A(2) of the Citizenship Act, 1955, and what steps have been taken so far to curb illegal migration into Indian territory.</p>



<p>The affidavit had stated that 14,346 foreign nationals were deported from the country between 2017 and 2022, and 17,861 migrants who had entered Assam between January 1966 and March 1971 were granted Indian citizenship under the provision. 32,381 persons were declared foreigners by orders of Foreigners Tribunals between 1966 and 1971, it added.</p>



<p>Earlier, the bench had stated that Section 6A was enacted as a humanitarian measure in the wake of the 1971 Bangladesh Liberation War and is deeply interwoven in our history. On December 17, 2014, a matter relating to citizenship in Assam was referred to the five-judge Constitution bench. On April 19, 2017, the top court constituted the bench to hear the case.</p>



<p>In 1985, the Indian government, the All Assam Students Union (AASU), and the All Assam Gana Sangram Parishad (AAGSP) negotiated and drafted the Assam Accord and created categories of immigrants. Section 6A was added to the Act in December 1985 in furtherance of the Assam Accord. AASU and AAGSP were groups that agitated against an influx of Bangladeshi immigrants after Bangladesh separated from West Pakistan on 26 March 1971.</p>



<p>Section 6A provides the framework to recognise migrants in Assam as Indian citizens or to expel them based on the date of their migration. The provision states that those who have come to Assam on or after January 1, 1966, but before March 25, 1971, from specified territories, including Bangladesh, and since then are residents of Assam, must register themselves under Section 18 for citizenship. Therefore, the provision fixes March 25, 1971, as the cut-off date for granting citizenship to Bangladeshi migrants in Assam.</p>



<p>Petitioners, including the Assam Public Works President, the Assam Sanmilita Mahasangha, and many others, challenged the provision, saying that it singles out Assam and has facilitated mass immigration. They claimed that the demographics of Assam changed drastically due to immediate citizenship being granted to immigrants who claimed that they entered Assam before the March 1971 cut-off date.</p>



<p>Petitioners had challenged Section 6A way back in 2012, arguing that Section 6A is discriminatory, arbitrary, and illegal as it provides for different cut-off dates for regularising illegal migrants who entered Assam and the rest of India. Section 6 of the Constitution states that any person who migrated from Pakistan before 19 July 1948 would be granted citizenship. Petitioners said that Section 6A indirectly amended this constitutional provision, arguing that Bangladesh was still a part of Pakistan on 1 January 1966.</p>



<p>They stated that the insertion of a new cut-off date for granting citizenship would violate an existing cut-off date for immigrants entering India from Pakistan. The Bangladesh Liberation War, which led to the independence of Bangladesh from Pakistan, witnessed a massive influx of migrants to India. Even prior to when Bangladesh gained independence from East Pakistan in 1971, migration had started to India.</p>



<p>On March 19, 1972, Bangladesh and India entered into a treaty for friendship, cooperation, and peace. </p>



<p>(ANI)</p>


<p>Petitioners had challenged Section 6A way back in 2012, arguing that Section 6A is discriminatory, arbitrary, and illegal as it provides for different cut-off dates for regularising illegal migrants who entered Assam and the rest of India. </p>


Assam Accord: SC upholds constitutional validity of Section 6A of Citizenship Act

Assam Accord

Citizenship Act

Constitution

Illegal Immigration

Assam Accord: SC upholds constitutional validity of Section 6A of Citizenship
Act

Samajwadi Party Aims to Grow in Maharashtra, Seeks 12 Seats from Maha Vikas Aghadi


<p>As the seat-sharing talks of Maha Vikas Aghadi are underway for the upcoming Maharashtra assembly polls, the Samajwadi Party has demanded 12 seats from the alliance.</p>



<h2 class="wp-block-heading">Azmi Urges Timeliness in Discussions</h2>



<p>Samajwadi Party Maharashtra Chief Abu Azmi stated that his post on X was not to express resentment but to remind the parties that time is running out. Azmi said, &#8220;At present, only Congress, NCP-SCP, and Shiv Sena (UBT) are holding meetings. Meetings with other smaller parties are still pending. I was reminding them through my tweet that it is getting very late. I had heard that Congress was going to announce something too, so I had told them to take us into confidence. There is no resentment in this; I just wanted to remind that the relations between Rahul Gandhi and Akhilesh Yadav are also good.&#8221;</p>



<h2 class="wp-block-heading">Samajwadi Party’s Position on Candidate Announcements</h2>



<p>&#8220;I am asking for 12 seats from the alliance. I will try to get that many seats,&#8221; Abu Azmi added further. In a post on X on Wednesday, the SP leader said that it would be wrong if any party announced candidates without consulting the Samajwadi Party.</p>



<h2 class="wp-block-heading">Concern Over Coalition Unity</h2>



<p>&#8220;In Maharashtra, if any party of Mahavikas Aghadi, be it Congress, Nationalist Congress Party (NCP), or Shiv Sena (UBT), releases the list of assembly candidates without talking to the Samajwadi Party or taking them into confidence, it means that they do not consider the Samajwadi Party as a part of Mahavikas Aghadi. It would be wrong for any party to announce candidates without talking to the Samajwadi Party. Whereas the objective of Mahavikas Aghadi is to keep all secular parties together and fight against the communal government,&#8221; he said.</p>



<h2 class="wp-block-heading">Akhilesh Yadav’s Aspirations for More Seats</h2>



<p>&#8220;In these circumstances, I would like to take permission from our National President Akhilesh Yadav Ji that whatever be the result of the assembly elections in Maharashtra, the Samajwadi Party would like to contest as many seats as possible in the assemblies where it is strong,&#8221; he added. Akhilesh Yadav also asserted that he is hoping to get more seats from the alliance. &#8220;I am going to Maharashtra tomorrow. Our effort will be to contest with the INDIA bloc. We have asked for seats. We had 2 MLAs; we hope that we will get more seats,&#8221; the SP Chief said.</p>



<h2 class="wp-block-heading">Wadettiwar Affirms Openness of Alliance</h2>



<p>Earlier today, Maharashtra Leader of Opposition Vijay Wadettiwar stated that the doors of the alliance are not closed for the Samajwadi Party, and all the problems will be solved within two days. &#8220;No door of the Maha Vikas Aghadi is closed for the Samajwadi Party. Our first discussion has taken place. We will have seat-sharing today and, after discussing with them, we will solve it in two days,&#8221; Wadettiwar said.</p>



<h2 class="wp-block-heading">Upcoming Elections and Political Dynamics</h2>



<p>&#8220;In today&#8217;s meeting, we will discuss giving seats to the Samajwadi Party. Like the agreement that happened in UP with the Samajwadi Party, the same will happen in Maharashtra too,&#8221; he added. Assembly elections in Maharashtra will be held in a single phase on November 20, the Election Commission of India announced on Tuesday (October 15, 2024). With this, the political parties have begun gearing up for an election that will be unprecedented in many ways.</p>



<h2 class="wp-block-heading">Maha Vikas Aghadi&#8217;s Performance in Past Elections</h2>



<p>In the 2019 Maharashtra Assembly polls, the Congress and unified Shiv Sena had won 154 out of 288 seats as part of the Maha Vikas Aghadi (MVA) coalition. However, this time around, the Shiv Sena (UBT), Sharad Pawar&#8217;s NCP, and Congress are in alliance to counter the BJP-led Mahayuti alliance. In the Lok Sabha election held this year, the MVA won 30 of the state&#8217;s 48 Lok Sabha seats, while the ruling alliance secured 17. One seat went to an Independent candidate.</p>



<p> (With ANI Inputs)</p>


Samajwadi Party leader Abu Azmi and Chief Akhilesh Yadav

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/10/Samajwadi-Party-leader-Abu-Azmi-and-Chief-Akhilesh-Yadav.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/Samajwadi-Party-leader-Abu-Azmi-and-Chief-Akhilesh-Yadav.jpg?w=300" class="attachment-medium size-medium" alt="Samajwadi Party leader Abu Azmi and Chief Akhilesh Yadav" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Samajwadi-Party-leader-Abu-Azmi-and-Chief-Akhilesh-Yadav.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/Samajwadi-Party-leader-Abu-Azmi-and-Chief-Akhilesh-Yadav.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Samajwadi-Party-leader-Abu-Azmi-and-Chief-Akhilesh-Yadav.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Samajwadi-Party-leader-Abu-Azmi-and-Chief-Akhilesh-Yadav.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/Samajwadi-Party-leader-Abu-Azmi-and-Chief-Akhilesh-Yadav.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/Samajwadi-Party-leader-Abu-Azmi-and-Chief-Akhilesh-Yadav.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Samajwadi Party leader Abu Azmi and Chief Akhilesh Yadav</p>


Political

<p>Samajwadi Party Maharashtra Chief Abu Azmi stated that his post on X was not to express resentment but to remind the parties that time is running out.</p>


Lucknow

akhilesh yadav

Maha Vikas Aghadi

Maharashtra

Maharashtra Assembly Elections 2024

Samajwadi Party

Samajwadi Party Aims to Grow in Maharashtra, Seeks 12 Seats from Maha Vikas
Aghadi


<p>In Harshal village of Talod tehsil in Sabarkantha district, women of Jogmaya Sakhi Mandal have done exceptional work in Solid Waste Management. They have earned an income of 56,370 rupees so far. The women of the Mandal collect wet waste from households, process it, and make organic fertilizers, which they sell to farmers. They also separate dry waste and sell reusable items to scrap dealers, earning an income. Earlier, dry and wet waste were not separated in Harshal village. Plastic was thrown anywhere or burnt. The Gram Panchayat handed over all solid waste management work to Jogmaya Sakhi Mandal women.</p>



<h2 class="wp-block-heading">Door-to-Door Waste Collection</h2>



<p>The women of Sakhi Mandal themselves collect waste door-to-door using rickshaws. They visit every household and collect dry, wet, sanitary, and hazardous waste, taking it to the segregation shed. Sanitary waste is taken to the primary health center for disposal.</p>



<h2 class="wp-block-heading">300 kg of Organic Fertilizer Production</h2>



<p>The wet waste collected is processed and converted into organic fertilizer. The women sell this fertilizer to farmers in the village. So far, they have produced 300 kg of fertilizer, which they sell at 70 rupees per kilo. Farmers say that the use of this vermicompost fertilizer has improved their soil productivity and increased production.</p>



<h2 class="wp-block-heading">Gram Panchayat&#8217;s MOU with Scrap Dealers</h2>



<p>The dry waste is recycled and reusable items are sold to scrap dealers. The Gram Panchayat has signed an MOU with scrap dealers for this purpose. The sale of reusable items and compost has created a regular income source for the Gram Panchayat. These women have also got employment.</p>


<p> Gujarat News: Women in Sabarkantha district of Gujarat are collecting waste door-to-door. They segregate dry, wet, sanitary, and hazardous waste and take it to the segregation shed. The good thing is that these women are becoming self-reliant through this work. </p>


Ahmedabad

Women of Sakhi Mandal, making Organic Fertilizers from Wet Waste for Farmers

compost

dry waste

jogmaya Sakhi Mandal

Sakhi Mandal

solid waste management

Wet Waste


<p>The Central Bureau of Investigation has registered a case against IPS officer Bhagyashree Navtake on charges of forgery and criminal conspiracy, the agency announced on Thursday.</p>



<h2 class="wp-block-heading">Allegations of Forgery and Conspiracy</h2>



<p>The IPS officer had headed the investigation into an alleged Rs 1,200 crore scam pertaining to Jalgaon-based Bhaichand Hirachand Raisoni Credit Society during 2020-22. The case against Navtake focuses on her involvement in procedural lapses during the investigation.</p>



<h2 class="wp-block-heading">Previous Case Filed by Pune Police</h2>



<p>Earlier in August, the Pune Police registered a case against IPS Navtake. This action followed a Criminal Investigation Department (CID) report that highlighted significant procedural lapses in the scam investigation.</p>



<h2 class="wp-block-heading">Booking Under Indian Penal Code</h2>



<p>Navtake, who was posted as State Reserve Police Force (SRPF) superintendent in Chandrapur, was booked under sections 120-B, 466, 474, and 201 of the Indian Penal Code. These sections relate to criminal conspiracy, forgery, and related offences.</p>



<h2 class="wp-block-heading">Findings from the CID Probe</h2>



<p>The CID probe uncovered instances of forgery, including the registration of three cases under one crime on a single day and obtaining complainants&#8217; signatures without their presence. These findings raise serious concerns about the integrity of the investigation process.</p>



<h2 class="wp-block-heading">Scam Involving Cheating of Individuals</h2>



<p>The alleged scam, dating back to 2015, involved the cheating of numerous individuals through promises of attractive interest on fixed deposits. Victims were lured by the false promises made by the credit society.</p>



<p>The Maharashtra Home Department had directed the Pune Police to register a case based on the CID report. Further investigation is currently underway, as authorities seek to unravel the complexities surrounding the scam and the actions of IPS Navtake.</p>



<p><em>(With ANI Inputs)</em></p>


<p>The IPS officer had headed the investigation into an alleged Rs 1,200 crore scam pertaining to Jalgaon-based Bhaichand Hirachand Raisoni Credit Society during 2020-22. </p>


CBI books IPS officer for forgery, criminal conspiracy in Rs 1,200 crore scam probe

#crime

IPS booked

pune police

scam

CBI books IPS officer for forgery, criminal conspiracy in Rs 1,200 crore scam
probe


<p>As time goes by, our eyesight tends to decline. However, many individuals are now facing eye problems at a younger age. A significant reason for this is the lack of essential nutrients in our diet. People are neglecting to include protein, vitamins, and other vital nutrients, often opting for fast food instead.</p>



<p>According to a study by an international agency for the prevention of blindness, by 2015, nearly 253 million people worldwide were suffering from eye problems. Out of these, 38 million people were completely blind. The statistics also revealed that 20.5% and 21.9% of Indian citizens were suffering from eye problems.</p>



<h2 class="wp-block-heading">Foods to Improve Eyesight: Healthy Foods for Eyes</h2>



<p><strong>Nuts and Seeds:</strong> Nuts and seeds are an excellent snack option. Almonds, walnuts, and flaxseeds are rich in omega-3 and vitamin E, which play a crucial role in protecting our eyes. They help reduce inflammation in the eyes and also lower the risk of dry eye syndrome. You can include them in your breakfast, salads, or smoothies.</p>



<p><strong>Legumes and Lentils:</strong> If you are a vegetarian, legumes are an excellent source of protein. Haricot beans, kidney beans, and lentils are rich in zinc, which helps improve vision and reduces the risk of night blindness. They are also rich in fiber, which is beneficial for overall health and helps control blood sugar levels, which are linked to eye problems.</p>



<p><strong>Oats:</strong> Oats are not only filling but also help reduce the risk of age-related macular degeneration (AMD). They are rich in fiber, which is beneficial for overall health and reduces the risk of eye problems. You can add berries to your oatmeal, which are rich in antioxidants and beneficial for eye health.</p>



<p><strong>Berries:</strong> Strawberries, blueberries, and raspberries are rich in vitamin C and antioxidants. They help reduce the risk of AMD and improve blood flow to the eyes. They are commonly found in every household and are beneficial for eye health.</p>



<p><strong>Leafy Greens:</strong> Leafy greens like kale, spinach, and broccoli are rich in lutein and zeaxanthin, which are essential for eye health. They help reduce the risk of AMD and cataracts. They are also rich in antioxidants, which protect the body from free radicals and provide protection from the harmful UV rays of the sun.</p>


<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg?w=300" class="attachment-medium size-medium" alt="Healthy foods for eyes" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Healthy foods for eyes</p>


Diet Fitness

Health

<p> Healthy Foods for Eyes: Today, everyone from children to the elderly is facing eye problems due to a change in diet. The main reason for this is a lack of essential nutrients in our diet. </p>


Jaipur

Healthy Foods for Eyes: These Foods Can Improve Vision and Reduce Eye Problems

antioxidants

Blindness

eyes

eyesight

Healthy foods for eyes

Inflammation

health

Guava Leaves: The Surprising Secret to Weight Loss


<p>Obesity has become a problem that most people are troubled with these days. To reduce obesity and <a href="https://www.patrika.com/diet-fitness/weight-loss-diet-plan-tezi-se-wajan-kam-kese-kare-19035502" target="_blank" rel="noreferrer noopener">belly fat</a>, people use various supplements along with gymming.</p>



<p>Consuming guava can be beneficial in reducing obesity. The use of guava leaves is very effective in weight loss. People troubled with obesity should take the support of exercise, a balanced diet, and some home remedies. This helps in rapid weight loss. Guava leaves are calorie-free and do not make you feel hungry for a long time after eating them.</p>



<h2 class="wp-block-heading">Consume guava leaves in this way</h2>



<p>You can consume guava leaves directly. But if you do not like the taste of guava leaves, you can make tea from them and drink it. Consuming guava leaf tea on an empty stomach in the morning is beneficial. You will start seeing positive effects on your body.</p>



<h2 class="wp-block-heading">Benefits of guava leaves</h2>



<p>Guava leaves have antibacterial and antimicrobial properties that protect against gastric ulcers.<br>Consuming guava leaves is beneficial in treating diarrhoea or dysentery.<br>Additionally, these leaves are also effective in treating chronic cough and itching problems.<br>Consuming guava leaves also helps in reducing cholesterol, which improves blood circulation.<br>Guava leaves are also beneficial for heart patients and diabetics.</p>



<h2 class="wp-block-heading">How to make guava leaf tea</h2>



<p>First, wash 5-6 guava leaves thoroughly. Then, boil them in a litre of water for 10 minutes. When the water reduces to half, strain it and drink it like tea.</p>


Lose weight with guava leaves: If you are also troubled by increasing fat, then consume this green leaf

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-39.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-39.jpg?w=300" class="attachment-medium size-medium" alt="Lose weight with guava leaves: If you are also troubled by increasing fat, then consume this green leaf" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-39.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-39.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-39.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-39.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-39.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-39.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Lose weight with guava leaves: If you are also troubled by increasing fat, then consume this green leaf</p>


<p> Lose weight with guava leaves: Obesity has become a problem that most people are troubled with these days. To reduce obesity and belly fat, people use various supplements along with gymming. </p>


guava leaves benefits in weight loss

weight loss

weight loss with guava leaves

25 lakhs to kill him, Mumbai Police had prepared to buy AK-47 from Pakistan


<p>The Mumbai Police have stated in the charge sheet that a supari of 25 lakhs was given to kill actor Salman Khan near his farmhouse in Panvel, Maharashtra. The police have named five people in this charge sheet. This supari was taken by a gang led by jailed gangster Lawrence Bishnoi. According to the police, the accused were preparing to buy advanced weapons, including AK-47 and AK-92 from Pakistan and M-16 rifles from Turkey. It is worth noting that these weapons were used to kill Punjabi singer Sidhu Moosewala. The accused had hired boys under the age of 18 to kill the actor, who were hiding in Pune, Raigad, Navi Mumbai, Thane, and Gujarat.</p>



<h2 class="wp-block-heading">Surveilance on Salman</h2>



<p>According to the Mumbai Police, around 60-70 people were keeping an eye on Salman Khan&#8217;s activities, especially at his Bandra residence, Panvel farmhouse, and Goregaon Film City. The charge sheet states that the plan to kill Salman Khan was made between August 2023 and April 2024.</p>



<h2 class="wp-block-heading">Kashyap and his team did the recce</h2>



<p>Sukkha was arrested from Panchkula in Haryana a few days ago. During the investigation, it was revealed that Sukkha had handed over the responsibility of killing Salman Khan to shooter Ajay Kashyap alias Ak and four others. Kashyap and his team had done the recce and found that due to Salman Khan&#8217;s tight security and bulletproof vehicles, high-caliber weapons would be needed to carry out the murder.</p>



<h2 class="wp-block-heading">A deal with a Pakistani arms dealer</h2>



<p>Sukkha had contacted Pakistani arms dealer Dogar through a video call. During the conversation, Dogar showed AK-47 and other advanced weapons wrapped in a shawl. Dogar agreed to supply the weapons, and Sukkha paid 50% of the amount in advance and promised to pay the rest after the delivery in India.</p>



<h2 class="wp-block-heading">The plan after the murder</h2>



<p>The police have also found that all the shooters were waiting for a green signal from Canada-based gangster Goldi Barar and Lawrence Bishnoi&#8217;s brother Anmol Bishnoi. The charge sheet also mentions the plan of the shooters to gather in Kanyakumari after killing Salman Khan, from where they would take a boat to Sri Lanka and then to a country where Indian investigating agencies could not reach them.</p>


<p> The Mumbai Police have stated in the charge sheet that a supari of 25 lakhs was given to kill actor Salman Khan near his farmhouse in Panvel, Maharashtra. </p>


Mumbai

25 lakhs Rupees Offer For Honour Killing of Salman Khan

baba siddique death

Lawrence Bishnoi

mumbai news

Navi Mumbai

Salman Khan

Salman Khan threat


<p>Your heart is the most vital part of your health, and it&#8217;s our responsibility to take care of it. A healthy heart not only gives us strength but also boosts our energy levels. Cycling, running, and yoga-like activities are extremely effective in strengthening the heart. When we sit for long periods, our blood flow slows down, which negatively affects our heart health. This can lead to high blood pressure and bad cholesterol levels, causing heart diseases.</p>



<h2 class="wp-block-heading">Why is regular exercise important?</h2>



<p><strong>Best exercises for heart health:</strong> Without physical activity, your heart becomes more susceptible to diseases. Therefore, it&#8217;s essential to include daily exercise in your routine to keep your heart healthy and functioning well. Exercise is one of the best ways to strengthen the heart. For heart patients, cardio exercises like walking, running, and jogging (if permitted by the doctor) are excellent options. <strong>Regular 30-45 minutes of physical activity can be extremely beneficial for heart health.</strong></p>



<h2 class="wp-block-heading">Do these exercises for heart health:</h2>



<h3 class="wp-block-heading"><strong>1. Running or Jogging</strong></h3>



<p>This is a high-impact aerobic exercise that not only increases endurance but also strengthens heart health. Running reduces cholesterol levels and improves cardiovascular fitness. If you&#8217;re new to running, start slowly and increase the distance and speed over time.</p>



<h3 class="wp-block-heading"><strong>2. Brisk Walking</strong></h3>



<p>One of the easiest ways to improve heart health is brisk walking. Just 30 minutes of brisk walking daily can increase your heart rate, improve blood circulation, and lower blood pressure. Gradually increase the duration and speed of your walk.</p>



<h3 class="wp-block-heading"><strong>3. Cycling</strong></h3>



<p>Whether you&#8217;re cycling on a stationary bike or outdoors, cycling is an excellent cardio exercise. It lowers blood pressure, strengthens heart muscles, and reduces the risk of heart disease. Regular 30 minutes of cycling can make a significant difference in heart health.</p>



<h3 class="wp-block-heading"><strong>4. Strength Training</strong></h3>



<p>Lifting weights or using resistance bands strengthens muscles and boosts metabolism, indirectly benefiting heart health. Include strength training in your routine two to three times a week and target all major muscle groups.</p>



<h3 class="wp-block-heading"><strong>5. Swimming</strong></h3>



<p>Swimming is a full-body exercise that provides excellent cardio benefits while being gentle on the joints. The resistance from water increases heart rate, improving cardiovascular fitness, and making it an excellent option for those with joint problems.</p>



<h3 class="wp-block-heading"><strong>6. Yoga</strong></h3>



<p>Although it&#8217;s a low-impact exercise, yoga can play a significant role in improving heart health. It reduces stress, improves blood circulation, and lowers blood pressure. Certain yoga poses like &#8220;Warrior&#8221; and &#8220;Downward Dog&#8221; stretch muscles, lower blood pressure, and improve blood flow, benefiting overall cardiovascular health.</p>



<p>It&#8217;s essential to make exercise a part of your daily routine to improve heart health. Yoga, brisk walking, cycling, and swimming can help strengthen your heart. Take care of your body and heart by incorporating physical activity into your daily routine and making your life healthier.</p>



<p>Disclaimer: The purpose of this article is to raise awareness about health and diseases. It is not a substitute for a qualified medical opinion. Therefore, readers are advised not to try any medication, treatment, or remedy without consulting an expert doctor.</p>


Boost Heart Health with These 5 Exercises: Add Yoga, Jogging, and Brisk Walking

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/10/exercises-for-heart-health.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/exercises-for-heart-health.jpg?w=300" class="attachment-medium size-medium" alt="Boost Heart Health with These 5 Exercises: Add Yoga, Jogging, and Brisk Walking" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/exercises-for-heart-health.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/exercises-for-heart-health.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/exercises-for-heart-health.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/exercises-for-heart-health.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/exercises-for-heart-health.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/exercises-for-heart-health.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Boost Heart Health with These 5 Exercises: Add Yoga, Jogging, and Brisk Walking</p>


<p> Best exercises for heart health: Heart health is extremely important for your overall body, and activities like cycling, running, and yoga help strengthen it. These exercises not only keep your heart healthy but also boost energy levels. </p>


Exercises Essential for Heart Health

Aerobic exercises for heart

Benefits of jogging for heart

Best exercises for heart health

Brisk walking for heart

Cardio exercises for heart

Cycling for heart health

Exercise to reduce blood pressure

Heart disease prevention exercises

Heart health workout routine

Heart-healthy exercises

health news

Healthy Lifestyle


<p>Eating cashews on an empty stomach in the morning provides many health benefits. Cashews contain important nutrients like fiber, protein, manganese, zinc, and copper, which not only provide energy but also protect against various diseases. If you include it in your daily diet, you can avoid many health problems.</p>



<p>Dry fruits are not only delicious to eat, but they are also extremely beneficial for health. All types of dry fruits have their benefits, but cashews are considered particularly powerful.</p>



<h2 class="wp-block-heading">Benefits of cashews</h2>



<p>Cashews help control cholesterol levels. The abundance of protein in them makes them easy to digest. Cashews are rich in iron, which helps in blood formation.</p>



<p>They are also extremely beneficial for the heart, as they contain monounsaturated and polyunsaturated fats that take care of heart health. Eating cashews not only keeps the skin healthy but also gives it a glow. The high protein content provides vitality to the hair and skin.</p>



<p>Cashews contain vitamin B, which improves memory. Experts believe that eating cashews on an empty stomach increases memory power. They also play an important role in strengthening bones and can protect against cancer, as they can stop the growth of cancer cells.</p>



<p>Cashews are also extremely beneficial for the eyes. They contain carotenoids like zeaxanthin and lutein, which help improve eyesight. This is especially beneficial for older people whose eyesight decreases with time.</p>



<p>Cashews not only help control obesity but also provide energy.</p>



<p>Disclaimer: The purpose of this article is to raise awareness about diseases and health-related problems. This is not a substitute for a qualified medical opinion. Therefore, readers are advised not to try any medicine, treatment, or remedy on their own, but to consult an expert doctor or medical professional.</p>


<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg?w=300" class="attachment-medium size-medium" alt="Benefits of eating cashews" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Benefits of eating cashews</p>


<p> Benefits of eating cashews: The consumption of dry fruits is considered very beneficial for our health, whether it is almonds or raisins or any other. Therefore, we should consume them in sufficient quantities. </p>


Eating Cashews May Provides Many Health Benefits

benefits of cashews

benefits of eating cashews

cashews

<p>झांकियों में कोई बनी लक्ष्मी तो कोई झांसी की रानी, सांस्कृतिक कार्यक्रम व गरबा रास का हुआ आयोजन, विजेताओं को दिए पुरस्कार</p>


महाराजा अजमीढ़ जयंती पर निकाली शोभायात्रा में झांकियों ने मन मोहा

<p>‘बालीवुड का धमाल’ कार्यक्रम में देर रात तक झूमे दर्शक, अभिनेत्री हीबा नवाब समेत अन्य कलाकाओं ने दी प्रस्तुति</p>


सतरंगी मंच पर गीत-संगीत की प्रस्तुतियों से मचाया धमाल

<p>BJP के प्रदेश कार्यालय कुशाभाऊ ठाकरे परिसर रायपुर पहुंचीं महिला एवं बाल विकास मंत्री </p>


CG News : कैबिनेट मंत्री लक्ष्मी राजवाड़े ने जन सहयोग केंद्र में सुनीं समस्याएं

karwa chauth festival : जम्मू के पटेल बाजार में करवा चौथ की खरीदारी, त्योहार से
पहले सजा बाजार

तस्वीरों में देखें,कैसे भगवान शंकर ने पार्वती जी के साथ किया नौका विहार ।

<p>CG Traffic: छत्तीसगढ़ के रायपुर शहर में यातायात को सुचारू ढंग से चलाने का काम पुलिस का है, लेकिन मालवीय रोड पर इस तरह के जाम में फंसे लोग जल्दबाजी के चक्कर में कहीं भी अपने वाहन को इधर-उधर ले जाते दिखाई दे रहे हैं।</p>


CG Traffic: सिस्टम बेहाल! थाने के सामने ट्रैफिक जाम, लोगो को आने जाने में हो रही
दिक्कत, देखें Photo..

<p>Suryakumar Yadav In Raipur: रायपुर के कोटा स्थित स्वामी विवेकानंद स्टेडियम में 27वें अखिल भारतीय वन खेलकूद महोत्सव का आयोजन किया गया है। जिसका उद्घाटन मुख्यमंत्री विष्णु देव साय ने किया। इस मौके पर भारतीय टी20 क्रिकेट टीम के कप्तान सूर्य कुमार यादव भी मौजूद थे।</p>


वन खेल महोत्‍सव के शुभारंभ में पहुंचे क्रिकेटर सूर्यकुमार, बोले- जय जोहार
रायपुर… देखें तस्वीरें

<p>Karwa Chauth 2024: करवा चौथ का व्रत 20 अक्टूबर को रखा जाएगा। यह व्रत खासकर सुहागिन महिलाएं अपने पतियों की लंबी आयु के लिए रखती हैं। </p>


Karwa Chauth 2024: करवा चौथ पर सुहागिन महिलाएं इन नियमों का करें पालन, बन जाएंगी
पति की लाडली…

अत्याचार एवं बुराई के प्रतीक रावण का दहन शहर के दशहरा मैदान पर हजारों दर्शकों की मौजूदगी में श्रीराम के सत्य रूपी बाणों से किया गया।

छोटी बाजार से चल समारोह निकला जिसमें रामायण के मुख्य किरदार शामिल हुए।

दहशरा मैदान पहुंचने पर राम-लक्ष्मण और हनुमान जी की आरती उतारी गई। 

मंच पर श्रीराम-रावण के बीच प्रतीकात्मक युद्ध का मंचन किया गया। 

निर्धारित समय 6.30 बजे रावण के पुतले की ओर श्रीराम ने अग्नि तीर चलाया।

तीर लगते ही रावण रूपी बुराई का दहन होने लगा। 

दशहरा मैदान पर आयोजित इस कार्यक्रम में हजारों लोग शामिल हुए। 

इसी दिन जगह-जगह शस्त्र पूजन किया गया। 

Photo gallery: तस्वीरों में देखिए सत्यरूपी बाणों से रावण का दहन

<p>यह कोई त्यागा हुआ शहर यानी कोई भूतिया शहर नहीं है पर जयपुर शहर के रामनिवास बाग में बना जू है। आज कल इसकी स्तिथि बेहद खराब है। जानवरों के पिंजरों में जानवर की जगह मकड़ी के बड़े बड़े जाले दिखते है। टूरिस्ट आते है तो बस निराश ही होकर जाते है। देखें तस्वीरें। सभी फोटोज अनुग्रह सोलोमन।</p>


Road Accident in Brazil, 6 People Lost Their Lives

Brazil Road Accident: A road accident case has come to light in Brazil on Friday night. In this accident, 6 people have lost their lives.

6 People Killed

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