A Treasure Trove of Nutrients
Gur Chana is rich in essential vitamins and minerals such as iron, potassium, and magnesium. These nutrients promote the overall health and functioning of the body.Helpful in Increasing Haemoglobin
Chickpeas are an excellent source of iron, and the nutrients present in jaggery help fight anaemia and improve haemoglobin levels.Improves the Digestive System
The fibre present in Gur Chana improves digestion, prevents constipation, and improves gut health.Immunity Booster
Both jaggery and chickpeas have immunity-boosting properties that help the body fight infections.Natural Source of Energy
Jaggery is a natural source of carbohydrates and chickpeas contain protein. The combination of both provides you with energy throughout the day.Controls Blood Sugar Levels
Chickpeas have a low glycemic index, and the complex carbohydrates present in Gur Chana help maintain stable blood sugar levels.Strengthens Bones
The calcium and magnesium present in jaggery and chickpeas contribute to bone strength and help prevent bone-related diseases.Detoxifies the Body
Jaggery is a natural detoxifier that removes harmful toxins from the body and cleanses the liver. Precautions Diabetic patients should consume jaggery in limited quantities. If you are allergic to chickpeas, do not consume Gur Chana. In case of any doubt, consult a nutritionist.
