
<p>The Railway Recruitment Board has recently issued recruitment notifications for Assistant Loco Pilot (ALP), RPF Sub-Inspector, Technician, and Junior Engineer. Now, the board has announced the exam dates. The exam will be conducted in CBT mode.</p>



<h2 class="wp-block-heading">RRB Exams Date 2024</h2>



<p>According to the notice issued, the RRB ALP exam will be held on November 25, 26, 27, 28, and 29. The RPF SI recruitment exam will be held on December 2, 3, 9, and 12, while the RRB Technician recruitment exam will be held on December 18-20 and 23, 24, 26, 28, and 29. The RRB Junior Engineer recruitment exam will be held on December 13-16 and 27. All exams will be conducted in CBT mode.</p>



<h2 class="wp-block-heading">When will the Admit Cards be Released?</h2>



<p>The city intimation slip and travel authority for SC/ST category candidates will be released 10 days before the exam. The city intimation slip will provide information about the exam city and date, which will benefit students living far away. SC/ST category candidates can travel for free by train through the travel authority. The admit cards will be released four days before the exam.</p>


Education News

<p> RRB Exams Date 2024: The Railway Recruitment Board has announced the dates for the Assistant Loco Pilot (ALP), RPF Sub-Inspector, Technician, and Junior Engineer recruitment exams. See here &#8211; </p>


New Delhi

Delhi

RRB ALP, RPF SI Recruitment Exam Dates Announced, See Full Schedule

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Railway Jobs

Railway Recruitment Board

RPF SI

RPF SI Exam Date Announced

RRB ALP

RRB ALP Exam Date Announced

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Exam

हिंदी न्यूज़


<p><strong>Rahul Gandhi in Raebareli:</strong> Congress MP and Leader of Opposition in Lok Sabha Rahul Gandhi arrived at the airport on Tuesday. During this, he met many workers on the way and then went straight to Raebareli. On the way, he visited the Hanuman temple and performed puja.</p>



<p>After landing at the Lucknow airport, he took the road route to Raebareli. Meanwhile, he also stopped at the Churva Hanuman temple to offer prayers. After reaching Raebareli, Rahul Gandhi attended a meeting at the Disha office.</p>



<p>Later, he inaugurated road projects in the city. This is Rahul Gandhi&#8217;s third visit to his parliamentary constituency Raebareli after the Lok Sabha elections and his fifth visit to UP.</p>



<figure class="wp-block-image"><img loading="lazy" decoding="async" width="2080" height="1560" src="https://cms.patrika.com/wp-content/uploads/2024/11/image_50c338.png?w=640" alt="Rahul Gandhi in Raebareli" class="wp-image-19123048" srcset="https://cms.patrika.com/wp-content/uploads/2024/11/image_50c338.png 2080w, https://cms.patrika.com/wp-content/uploads/2024/11/image_50c338.png?resize=300,225 300w, https://cms.patrika.com/wp-content/uploads/2024/11/image_50c338.png?resize=768,576 768w, https://cms.patrika.com/wp-content/uploads/2024/11/image_50c338.png?resize=1024,768 1024w, https://cms.patrika.com/wp-content/uploads/2024/11/image_50c338.png?resize=1536,1152 1536w, https://cms.patrika.com/wp-content/uploads/2024/11/image_50c338.png?resize=2048,1536 2048w" sizes="(max-width: 2080px) 100vw, 2080px" /></figure>



<h2 class="wp-block-heading">Rahul Gandhi performs puja of Lord Hanuman</h2>



<p>On the way, Congress leader Rahul Gandhi performed the puja of Lord Hanuman at the Churva temple. Later, he met party workers in Harchandpur and listened to their problems. After this, his convoy reached the Degree College, where he inaugurated the artworks prepared by the Municipal Corporation.</p>



<p>Congress spokesperson Anshu Avasthi said that Rahul Gandhi&#8217;s visit will bring new energy to the Uttar Pradesh Congress. The morale of party workers will be boosted, and the party will get a new direction.</p>



<p>Rahul Gandhi has reached Lucknow and is on his way to Raebareli by road. He will attend a meeting at the Collectorate&#8217;s Bachat Bhavan.</p>



<h2 class="wp-block-heading">&#8216;Rahul Gandhi is a vigilant and responsible leader&#8217;</h2>



<p>Earlier, Congress MP Pramod Tiwari, who came to receive Rahul Gandhi, said that Rahul Gandhi is a vigilant and responsible leader. He will attend a meeting at the Disha office to review the development works in the Raebareli parliamentary constituency.</p>


<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/11/Rahul-Gandhi-1.jpg'><img loading="lazy" decoding="async" width="300" height="169" src="https://cms.patrika.com/wp-content/uploads/2024/11/Rahul-Gandhi-1.jpg?w=300" class="attachment-medium size-medium" alt="Rahul Gandhi, congress" srcset="https://cms.patrika.com/wp-content/uploads/2024/11/Rahul-Gandhi-1.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/11/Rahul-Gandhi-1.jpg?resize=300,169 300w, https://cms.patrika.com/wp-content/uploads/2024/11/Rahul-Gandhi-1.jpg?resize=768,432 768w, https://cms.patrika.com/wp-content/uploads/2024/11/Rahul-Gandhi-1.jpg?resize=1024,576 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Rahul Gandhi</p>


UP News

<p> Rahul Gandhi in Raebareli: Rahul Gandhi, the MP from Raebareli, is on a one-day visit to Raebareli today. He visited the Hanuman temple and performed puja. </p>


Raebareli

Raebareli: Rahul Gandhi visits Hanuman temple, inaugurates road projects

Congress

Rahul Gandhi

Rahul Gandhi in Raebareli

Rahul Gandhi visits Rae Bareli today

Rahul Gandhi visits Raebareli

UP Bypolls 2024

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UP by election 2024

US Election 2024: Best Choice for India – Kamala Harris or Donald Trump?


<p>The US Election 2024 has brought the Indian-American community&#8217;s significant voice to the forefront, with Michigan Congressman Shri Thanedar highlighting the importance of Indian voters. He stated that in swing states like Michigan, Kamala Harris has an edge. Notably, Trump won Michigan in 2016. Thanedar emphasised that Kamala Harris focuses on the betterment of women, youth, and minorities. The presidential election has become a battleground between Donald Trump and Kamala Harris, with both leaders trying to woo American citizens before the election.</p>



<p>Indian-American Congressman Shri Thanedar has expressed his opinion, stating that Donald Trump&#8217;s presidency would not be beneficial for India&#8217;s relations with the US. He emphasised that Trump&#8217;s presidency would be detrimental to the country&#8217;s interests.</p>



<h2 class="wp-block-heading">Thanedar&#8217;s Expectations from Kamala Harris&#8217; Victory</h2>



<p>According to a report by JM Financial Institutional Securities, if Kamala Harris becomes the President of the United States, the US Federal Reserve might adopt a soft interest rate policy, which could impact the Indian Reserve Bank&#8217;s decision on interest rates. This could lead to a reduction in interest rates in India, benefiting people with cheaper loans.</p>



<h2 class="wp-block-heading">Possible Reduction in Interest Rates</h2>



<p>If interest rates decrease, the demand for loans will increase, benefiting banking and financial companies. However, if Donald Trump wins the election, interest rates in the US might remain high, putting pressure on the Indian Reserve Bank to maintain them. This means people will have to wait longer for a possible reduction in interest rates.</p>



<h2 class="wp-block-heading">Who is Shri Thanedar?</h2>



<p>Shri Thanedar, an Indian-American politician, is a member of the Democratic Party and represents Michigan&#8217;s 13th Congressional District. He was born in India and moved to the US in 1979. Thanedar&#8217;s political career focuses on various social and economic issues, including education, healthcare, and immigration. He often works towards improving relations between India and the US.</p>


<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/11/US-Polling-Time-2.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/11/US-Polling-Time-2.jpg?w=300" class="attachment-medium size-medium" alt="US Polling Time" srcset="https://cms.patrika.com/wp-content/uploads/2024/11/US-Polling-Time-2.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/11/US-Polling-Time-2.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/11/US-Polling-Time-2.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/11/US-Polling-Time-2.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/11/US-Polling-Time-2.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/11/US-Polling-Time-2.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>US Polling Time </p>


world

<p> The US Election 2024 has led to a surge in election fever in the US, with not only Americans but also Indian Americans discussing surveys and exit polls. </p>


2024 election

2024 Presidential Race

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Donald Trump

economic impact

Election Day

election results

exit polls

Federal Reserve

global news

Kamala Harris

Supreme Court upholds the validity of the Uttar Pradesh Madrasa Education Board Act


<p><strong>Supreme Court</strong>: The Supreme Court has quashed the Allahabad High Court&#8217;s decision that declared the Madrasa Act unconstitutional. This decision has brought relief to lakhs of students and teachers in Uttar Pradesh&#8217;s madrasas, as it had raised questions about the recognition and operation of madrasas. The Allahabad High Court had declared the Madrasa Act unconstitutional, citing it as a violation of Article 14 (Right to Equality) of the Constitution. However, with this decision, the Supreme Court has now allowed the madrasas to operate as usual.</p>



<p>The Supreme Court&#8217;s decision has brought relief to lakhs of students and teachers in Uttar Pradesh&#8217;s madrasas, as it had raised questions about the recognition and operation of madrasas. The Allahabad High Court had declared the Madrasa Act unconstitutional, citing it as a violation of Article 14 (Right to Equality) of the Constitution. </p>



<p>A bench comprising Chief Justice DY Chandrachud, Justice JB Pardiwala, and Justice Manoj Mishra has declared the Madrasa Act constitutional, quashing the Allahabad High Court&#8217;s decision. The bench stated that the High Court&#8217;s decision was not correct and the Madrasa Act is in line with the Indian Constitution. This decision means that the educational process in Uttar Pradesh&#8217;s madrasas will continue, and their recognition will also remain intact.</p>



<h2 class="wp-block-heading">HC&#8217;s decision overturned</h2>



<p>The Supreme Court has clarified that the Madrasa Act does not violate Article 14 of the Constitution, which guarantees the right to equality. This decision has brought significant relief to students and teachers in madrasas and strengthens the constitutional protection of madrasa education.</p>



<h2 class="wp-block-heading">17 lakh students get relief</h2>



<p>The Supreme Court&#8217;s decision has brought relief to around 16,513 recognized madrasas in Uttar Pradesh. These madrasas can now operate as usual, and their recognition will not be threatened. There are around 23,500 madrasas in Uttar Pradesh, of which 16,513 are registered and recognized. Of these, 560 madrasas receive financial assistance (aided) from the government. Moreover, around 8,000 madrasas are unaided and operate without any government recognition.</p>


National News

<p> The Supreme Court has quashed the Allahabad High Court&#8217;s decision that declared the Madrasa Act unconstitutional.</p>


Supreme Court upholds validity of the UP Madrasa Education Board Act

Allahabad High Court

Supreme Court

UP Madrasa Act

Yogi Government


<p>Pakistan has long been known as a country that provides shelter to terrorism. Pakistan has always helped terrorism to grow. Terrorists have always been given shelter in Pakistan. But now, Pakistan is also troubled by terrorism and is caught in its grip. There are a large number of terrorists present in Pakistan, and cases of terrorist attacks are reported every day. Terrorists in Pakistan do not hesitate to attack the army and police as well. In such a situation, the army and police also take action against terrorists from time to time. Recently, the Pakistani Army did the same. The Pakistani Army took action against terrorists in three different places.</p>



<h2 class="wp-block-heading">Kills 7 Terrorists</h2>



<p>The Pakistani Army&#8217;s media wing, Inter-Services Public Relations, reported that on Monday, their army killed 7 terrorists in three separate incidents. The first incident took place in North Waziristan, where the army killed one terrorist during an operation. The second incident occurred in South Waziristan, where the army killed five terrorists. The third incident took place in Balochistan, where the army killed one terrorist.</p>



<h2 class="wp-block-heading">3 Terrorists Injured</h2>



<p>In an encounter between the Pakistani Army and terrorists in South Waziristan, 3 terrorists were injured. However, they could not be caught.</p>



<h2 class="wp-block-heading">Action Against Terrorism Will Continue</h2>



<p>Inter-Services Public Relations stated that the Pakistani Army will continue its action against terrorists. To stop the growing terrorism in the country, the Pakistani Army will not miss any opportunity and will continue to eliminate terrorists.</p>


Pakistan

<p> Pakistani Army Against Terrorists: The Pakistani Army has recently achieved success in an operation against terrorists. </p>


Pakistani Army Achieves Success, Kills 7 Terrorists

Army

pakistan army

terrorists

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<p><strong>Jharkhand Election:</strong> Jharkhand Mukti Morcha (JMM) Secretary Supriyo Bhattacharya spoke to journalists on Monday and expressed his views on various issues. JMM leader said, &#8220;Between 2014 and 2024, 2,20,000 people have given up their citizenship and this figure has been taken directly from the Ministry of External Affairs and the Ministry of Home Affairs. This is a serious issue, as it shows that people are feeling disillusioned with their country. The things said in Parliament lack truth. There should be no place for lies here, but the reality is that many promises have been made that have not been fulfilled.&#8221;</p>



<h2 class="wp-block-heading">&#8216;Those who sell bread were given five acres of land&#8217;</h2>



<p>He further said, &#8220;The government has made many promises of road widening and industrial development, but what has happened on the ground? Has there been any real change? Assessing the situation in Jharkhand, you are asking whether the five acres of land given to those who sell bread has yielded any results? When the government claims to have given jobs to lakhs of youth in Haryana within a month, then the question arises as to where they are. If there was no advertisement and no application, then how did the promise of giving jobs get fulfilled?&#8221;</p>



<h2 class="wp-block-heading">&#8216;When Modi arrived, people started leaving the meeting&#8217;</h2>



<p>He said, &#8220;You must have seen that when the Prime Minister arrived at the program, the number of people present started decreasing rapidly. This shows that people are tired of these promises and feel that they are being deceived. When people think that voting has no meaning, why will they be interested in listening to speeches?&#8221; He said, &#8220;The government has talked about the rights of tribals. But have any concrete steps been taken to protect their faith and culture? A promise was made to reserve 35% of seats for women by 2025, but till date, no concrete decision has been taken on it. This is an insult to women, as the law that was passed has not been implemented yet.&#8221;</p>



<h2 class="wp-block-heading">&#8216;Dissatisfaction is increasing in society&#8217;</h2>



<p>He said, &#8220;Referring to your former Chief Minister Raghur Das, it is clear that there is deep disillusionment in local politics as well. All these things show that those in power have failed to fulfil their promises, and this is leading to increasing dissatisfaction in society. This is a critical time when people need to fight for their rights and demand truth.&#8221;</p>


<p> JMM leader said, &#8220;Between 2014 and 2024, 2,20,000 people have given up their citizenship and this figure has been taken directly from the Ministry of External Affairs and the Ministry of Home Affairs. </p>


In 10 years, 2.20 lakh people have given up Indian citizenship, claims JMM leader

#Politics

Jharkhand

jharkhand election

patrika news

supriyo bhatacharya

In 10 years, 2.20 lakh people have given up Indian citizenship, claims JMM
leader


<p><strong>One Nation-One Student ID:</strong> Under the One Nation-One Student scheme, a unique ID will be created for all students from class 9th to 12th. In Gwalior, the work of creating unique IDs has also started. This unique ID is being called an Automated Permanent Academic Account Registry.</p>



<p>This unique ID will be 12 digits long, similar to the Aadhaar number, where students&#8217; credit scores will be digitally or virtually stored. Educational institutions will be able to operate it themselves, and students will be stakeholders.</p>



<h2 class="wp-block-heading">Information will be Digitally Secured</h2>



<p>Education department officials said that the main objective of the scheme is to digitally secure students&#8217; educational journey, where their educational records, achievements, and other information will be kept safe forever.</p>



<p>After this, important information like examination results, report cards, health cards, learning outcomes, Olympiad, skill training, and sports achievements will be digitally secured through this ID. All these data will be easily accessible through DigiLocker.</p>



<h2 class="wp-block-heading">Each Student will be given a Unique Number</h2>



<p>Through this ID, each student from government and private schools will be given a unique number, which will keep their educational record available forever. This ID will not be limited to schools only, but will also be beneficial in higher education and other fields in the future.</p>


<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/11/New-Project-1.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/11/New-Project-1.jpg?w=300" class="attachment-medium size-medium" alt="Student ID" srcset="https://cms.patrika.com/wp-content/uploads/2024/11/New-Project-1.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/11/New-Project-1.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/11/New-Project-1.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/11/New-Project-1.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/11/New-Project-1.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/11/New-Project-1.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Student ID</p>


<p> One Nation-One Student ID: The work of creating a unique ID has also started, the main objective of the plan is to digitally secure students&#8217; educational journey. </p>


Gwalior

One Nation-One Student ID: 12-Digit Unique Number will Identify Students

mp news

One Nation-One Student ID

Student ID


<p>The Punjab and Haryana High Court has sought a response from O P Jindal Global University on a petition filed by an LLM student, challenging the university&#8217;s decision to declare his answers as &#8216;AI-generated&#8217; and failing him in the exam.</p>



<p>The university had failed student Kaushtubh Sakkarwar, citing that he had provided 88% AI-generated answers. Justice Jasgurpreet Singh Puri has fixed November 14 as the next date of hearing and issued a notice to the university.</p>



<h2 class="wp-block-heading">88% of Answers Were AI-Generated: University</h2>



<p>The petitioner claimed that he had appeared for an exam on &#8216;Law and Justice in a Globalizing World&#8217; on May 18. The paper-checking committee found that 88% of the answers in his answer sheet were AI-generated and failed him on June 25.</p>



<h2 class="wp-block-heading">Appellant Questions University&#8217;s Decision</h2>



<p>After the examination controller upheld the decision, Sakkarwar approached the High Court. Sakkarwar claimed that he did not use AI-generated answers, but the university did not listen to him. The university also failed to explain under which rule the use of AI-generated answers was prohibited and how it violated the Copyright Act.</p>


<p> AI-Generated Answer: O P Jindal Global University has failed an LLM student in an exam. The university has stated that the student provided 88% AI-generated answers. </p>


Haryana

Chandigarh Haryana

University Fails LLM Student for Allegedly Using AI-Generated Answers, Punjab-Haryana High Court Seeks Response

AI Generated answer case

O P Jindal Global University failed LLM Student

Punjab Haryana high court

University Fails LLM Student for Allegedly Using AI-Generated Answers,
Punjab-Haryana High Court Seeks Response

high court

punjab haryana high court


<p>In today&#8217;s lifestyle, especially in office environments, sitting for long periods has become a common thing. But do you know that sitting for more than 8 hours a day can make you age prematurely and cause several serious health problems?</p>



<h2 class="wp-block-heading">Light Exercise Does Not Reduce the Impact</h2>



<p>Research has found that light exercise, such as walking for just 20 minutes, cannot reduce the effects of prolonged sitting. It is essential to include at least 30 minutes of intense exercise, such as running or cycling, in your daily routine.</p>



<h2 class="wp-block-heading">&#8220;Less Sitting, More Exercise is Essential&#8221; &#8211; Professor Chandra Reynolds</h2>



<p>According to Professor Chandra Reynolds of the University of Colorado Boulder, &#8220;To stay healthy and young, it is essential to reduce sitting time and prioritize exercise.&#8221; Her advice includes taking short breaks during work to avoid the negative effects of prolonged sitting on the body.</p>



<h2 class="wp-block-heading">Twin Study Reveals Results</h2>



<p>The study included over 1,000 young adults with an average age of 33 years. It also included 730 twins to better understand the effects of sitting without genetic factors. The participants recorded an average of 9 hours of sitting per day, with only 80-160 minutes of moderate physical activity. The results showed that the more someone sits, the more they appear to age prematurely.</p>



<h2 class="wp-block-heading">Risk of Heart and Metabolic Diseases</h2>



<p>The study also found that young adults who sit for approximately 8.5 hours a day and do not exercise are at risk of heart and metabolic diseases. Prolonged sitting can also negatively impact cholesterol levels and body mass index (BMI), increasing the risk of diseases.</p>



<h2 class="wp-block-heading">Take Short Breaks to Stay Healthy</h2>



<p>Researchers suggest that taking short breaks during work is essential to avoid prolonged sitting. Taking a few minutes to stand up, walk, or stretch every hour can maintain energy levels and prevent various diseases.</p>



<h2 class="wp-block-heading">The balance between Exercise and Sitting </h2>



<p>This study highlights that exercise alone cannot improve health; it is also essential to reduce sitting time. Taking regular breaks during work and making exercise a priority can help maintain a healthy and active lifestyle.</p>



<p>(IANS)</p>


Sitting 8 Hours Daily Risk of Aging Faster and Illness Awaits, Even with Exercise

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/11/Sitting-8-Hours-Daily-Risk-of-Aging-Faster.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/11/Sitting-8-Hours-Daily-Risk-of-Aging-Faster.jpg?w=300" class="attachment-medium size-medium" alt="Sitting 8 Hours Daily Risk of Aging Faster and Illness Awaits, Even with Exercise" srcset="https://cms.patrika.com/wp-content/uploads/2024/11/Sitting-8-Hours-Daily-Risk-of-Aging-Faster.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/11/Sitting-8-Hours-Daily-Risk-of-Aging-Faster.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/11/Sitting-8-Hours-Daily-Risk-of-Aging-Faster.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/11/Sitting-8-Hours-Daily-Risk-of-Aging-Faster.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/11/Sitting-8-Hours-Daily-Risk-of-Aging-Faster.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/11/Sitting-8-Hours-Daily-Risk-of-Aging-Faster.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>Sitting 8 Hours Daily Risk of Aging Faster and Illness Awaits, Even with Exercise</p>


Health

<p> Sitting 8 Hours Daily Risk of Aging Faster: Today&#8217;s busy lifestyle has made sitting for long periods a common habit. However, according to recent research, sitting for more than 8.5 hours or 60 hours a week can increase the risk of premature aging and various diseases. </p>


Jaipur

Beware of faster Aging, Know the reason

Benefits of breaks during work

Daily sitting and heart disease

Effects of sitting on aging

Exercise vs. sitting health risks

Health risks of office work lifestyle

Health risks of prolonged sitting

Impact of long sitting on youth

Physical activity and aging

Preventing premature aging

Prolonged sitting and metabolism

health

health news

Combat Winter Allergies: Include These Four Foods in Your Diet


<p><strong>Winter Foods:</strong> Allergy is a problem that occurs due to contact with something. There are many types of allergies. Some people get it from dust, while others get it from cold, and many people suffer from it during winter. If we talk about winter, many people face allergy problems with the onset of winter. In this season, most people suffer from dry cough, itchy eyes, or cold and flu. Some foods increase allergy, while others help in reducing it.</p>



<p>Winter is a season when many people face allergy problems. In this season, some foods can help in reducing allergy, while others can increase it. If you want to avoid allergies in winter, you can include some foods in your diet.</p>



<h2 class="wp-block-heading">Foods to eat for allergies in winter :</h2>



<h4 class="wp-block-heading"><strong>Turmeric:</strong> winter foods</h4>



<p>Turmeric is extremely helpful in controlling allergies. It contains elements that help in reducing inflammation. According to experts, &#8216;turmeric&#8217;s main component curcumin has anti-inflammatory and anti-allergic properties.&#8217; A study published in 2016 in the Annals of Allergy, Asthma, and Immunology found that patients with allergic rhinitis who consumed curcumin saw significant improvement in their immune response and nasal airflow.</p>



<p><strong>Ginger:</strong> <strong>winter foods</strong></p>



<p>Ginger is considered very effective in controlling allergy problems. Experts say that ginger and its extracts have medicinal properties that help in reducing nausea, pain, and inflammation. Its anti-inflammatory properties also help in reducing allergy symptoms.</p>



<p><strong>Tomato</strong></p>



<p>Tomatoes are rich in vitamin C. They also contain all the essential elements required to fight allergies. The lycopene present in tomatoes is a powerful antioxidant that helps in reducing inflammation.</p>



<p><strong>Spicy food:</strong> <strong>winter foods</strong></p>



<p>Spicy and pungent foods help in reducing allergies in the body. Ingredients like fennel, mustard, and black pepper help in naturally removing mucus from the body. Consuming these ingredients helps in clearing nasal congestion and removing phlegm.</p>



<p><strong>Disclaimer:</strong> The purpose of this article is to spread awareness about diseases and health-related problems. It is not a substitute for qualified medical opinion. Therefore, readers are advised not to try any medicine, treatment, or remedy on their own, but rather consult an expert or doctor related to the field.</p>


winter Foods: To get relief from allergy problem in winter, consume these 4 things in your diet

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-2.png'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-2.png?w=300" class="attachment-medium size-medium" alt="winter Foods: To get relief from allergy problem in winter, consume these 4 things in your diet" srcset="https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-2.png 1200w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-2.png?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-2.png?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-2.png?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-2.png?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/11/Copy-of-Logo-Banner-with-text-2.png?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>winter Foods: To get relief from allergy problem in winter, consume these 4 things in your diet</p>


<p>Some people are allergic to sunlight, while others react to cold. Prevention is key. To avoid allergies in winter, consider adding certain foods to your diet.</p>


allergies goods

Foods that reduce allergies in winter

winter foods

winter foods for allrgies

Sunil Gavaskar


<p>Former batsman Sunil Gavaskar believes that the Indian team should play a warm-up match before the Test series in Australia. This series will start on November 22. Gavaskar said, &#8220;I believe that a warm-up match will be very important for the junior players of the team. Dhruv Jurel, Yashasvi Jaiswal, and Sarfaraz Khan, among many young batsmen, will play in Australia for the first time. A warm-up match will help these batsmen understand the bounce and pace of the pitches there.</p>



<h2 class="wp-block-heading">Karan Ghavri On Virat&amp; Rohit </h2>



<p>Former medium pacer Karan Ghavri has said that if Virat Kohli and Rohit Sharma fail in the Test series in Australia, then they should take retirement. The 73-year-old Ghavri said, &#8220;Virat and Rohit have given a lot to Indian cricket, but to win, the team needs runs. We need to prepare the team for the future. In such a situation, you will keep players in the team who are not performing well. In the three-Test series against New Zealand, Rohit scored 91 and Virat Kohli scored 93 runs.</p>


Cricket News

Sports

<p> IND vs AUS: Yashasvi Jaiswal and Sarfaraz Khan, among many young batsmen, will play for the first time in Australia. In such a scenario, Sunil Gavaskar has demanded a warm-up match before the Border-Gavaskar Trophy begins. </p>


Sunil Gavaskar Ask for a warm-up match before the Border Gavaskar Trophy

Australia Pitches

border gavaskar trophy

Ind vs Aus

warm-up match before BGT


<p>The Supreme Court has given a historic decision today, saying that not all privately owned properties can be considered community resources, which the state can take over for public welfare. The nine-judge constitutional bench led by Chief Justice DY Chandrachud has given a verdict on this controversial issue with an 8-1 majority.</p>



<p>Three judgments were written. Chief Justice Chandrachud wrote a judgment for himself and six colleagues, Justice BV Nagarathna wrote a concurrent but separate judgment, and Justice Sudhanshu Dhulia dissented.</p>



<p>The bench consisted of Chief Justice DY Chandrachud, Justice Hrishikesh Roy, Justice BV Nagarathna, Justice Sudhanshu Dhulia, Justice JB Pardiwala, Justice Manoj Mishra, Justice Rajesh Bindal, Justice SC Sharma, and Justice AG Masih.</p>



<p>This matter is related to Article 31C of the Constitution, which protects laws made by the state to implement the Directive Principles of State Policy &#8211; the Constitution provides guidelines for the government to follow while making laws and policies.</p>



<p>Article 31C protects laws that include Article 39B, which provides that the state shall strive to minimize the concentration of wealth and means of production and ensure that the ownership and control of the material resources of the community are so distributed as to subserve the common good.</p>



<h2 class="wp-block-heading">No Private Property Can be Considered Public</h2>



<p>The Chief Justice commented, &#8220;Can the physical resources of the community, as referred to in 39B, include private resources? In principle, the answer is yes, but this court disagrees with Justice Ranganath Reddy&#8217;s minority view. We believe that not every resource owned by an individual can be considered a community resource simply because it meets the physical needs of the community.&#8221;</p>



<p>He said, &#8220;The test for determining whether a resource falls under 39B should be fact-specific and depend on factors such as the nature, characteristics, and impact of the resource on the community, the scarcity of the resource, and the consequences of its concentration in private hands. The public trust doctrine developed by this court can also help identify resources that fall within the ambit of community resources.&#8221;</p>



<h2 class="wp-block-heading">Reversal of 46-Year-Old Decision</h2>



<p>In 1977, a seven-judge bench had given a verdict with a 4:3 majority that not all privately owned properties can be considered community resources. However, the minority view held that public and private resources both fall under Article 39B. In her separate judgment, Justice Nagarathna disagreed with the Chief Justice&#8217;s comments on Justice Ayyar&#8217;s minority view.</p>


<p> Supreme Court on Private Property: In a historic decision, it has been said that not all privately owned properties can be considered public property. </p>


46 years later, SC reverses decision, government cannot seize all private property

Supreme Court on Private Property

46 years later, SC reverses decision, government cannot seize all private
property


<p>Uttar Pradesh Chief Minister Yogi Adityanath launched a scathing attack on Mahagathbandhan during the Jharkhand Assembly election campaign. CM Yogi compared former minister Alamgir Alam to Mughal ruler Aurangzeb. Addressing an election rally in Koderma on Tuesday, he said that just like Aurangzeb looted the country and destroyed temples, Alamgir Alam, a minister in the Hemant Soren government, looted the poor people. UP CM said that a large amount of cash was recovered from the houses of Alamgir Alam and his relatives.</p>



<h2 class="wp-block-heading">Congress&#8217; former minister compared to Mughal ruler Aurangzeb</h2>



<p>CM Yogi Adityanath, while attacking Mahagathbandhan, said that Jharkhand is a state rich in minerals, but it has been turned into a state of looters by the JMM, Congress, and RJD. He said that just like Aurangzeb looted the country, Alamgir Alam, a minister in the Hemant Soren government, looted Jharkhand&#8217;s money. He added that wherever the BJP has its government, the state is rich in resources. Like Haryana, Jharkhand will also get a BJP government with a massive majority.</p>



<h2 class="wp-block-heading">BJP is the guarantee of security, self-respect, employment, and women empowerment</h2>



<p>Addressing a rally in Koderma, CM Yogi Adityanath said that the BJP is the guarantee of the country&#8217;s security, self-respect, employment, and women empowerment. The BJP is also the guarantee of the coordination between development and heritage. Today, you are witnessing the leadership of PM Modi. You have also seen the grand celebration of Deepotsav in Ayodhya after 500 years.</p>



<h2 class="wp-block-heading">Elections are to be held in two phases for 81 seats</h2>



<p>Note that the Jharkhand Assembly election will be held in two phases. The first phase of voting will take place on November 13, and the second phase will take place on November 20. The election results will be declared on November 23. There are 81 assembly seats in the state.</p>


<p> Jharkhand: Uttar Pradesh Chief Minister Yogi Adityanath launched a scathing attack on the Mahagathbandhan during the Jharkhand Assembly election campaign. </p>


Jharkhand: CM Yogi launches scathing attack on Mahagathbandhan, compares former minister Alamgir Alam to Aurangzeb

Ayodhya

Jharkhand Assembly Elections

Kodarma

pm modi

Uttar Pradesh cm Yogi Adityanath

Jharkhand: CM Yogi launches scathing attack on Mahagathbandhan, compares former
minister Alamgir Alam to Aurangzeb

भोपाल बंगाली हिंदू उत्सव समिति की महिलाओं ने आज शाम को दिवाली की तीज़ पर बंगाली
दुर्गा उत्सव के अंतिम दिन सिंदूर खेला कार्यक्रम किया। फोटो सुभाष ठाकुर

भोपाल भारत भवन ने विश्व प्रसिद्ध भरतनाट्यम नृत्यांगना पद्म भूषण डॉक्टर पद्मा
सुब्रमण्यम नृत्य पर व्याख्यान देते हुए। नृत्य में अद्वैत पर कार्यशाला में नृत्य
सीखते हुए युवतियां ।

<p>Rajyotsav 2024: छत्तीसगढ़ की स्थापना की 24 वर्षगांठ के मौके पर सोमवार को नवा रायपुर में जोरदार तरीके से तीन दिवसीय राज्योत्सव की शुरुआत हुई।</p>


Rajyotsav 2024: खुशियों का नगाड़ा बजाकर राज्योत्सव का आगाज, MP के सीएम बने मुख्य
अतिथि

<p>Raipur@छत्तीसगढ़ राज्योत्सव 2024 में नाम रामायण की नृत्य नाटिका की खूबसूरत मंचन</p>


Raipur@Beautiful staging of dance drama of Ramayana in Chhattisgarh Rajyotsav 2024

Raipur@छत्तीसगढ़ राज्योत्सव 2024 में रामायण की नृत्य नाटिका की खूबसूरत मंचन

भोपाल@पत्रिका एकात्म संवाद में अद्वैत वेदान्त पर केन्द्रित पर स्वामिनी विमलानन्द
सरस्वती वार्ता समन्वय डॉक्टर स्वेता आदतिया के साथ दृश्य भारत भवन के सभागार

<p>CG Rajyoutsav 2024: छत्तीसगढ़ राज्य स्थापना दिवस राज्योत्सव 2024 का भव्य शुभारंभ आज छत्तीसगढ़ी सांस्कृतिक कार्यक्रमों की शानदार प्रस्तुति से हुआ। </p>


CG Rajyoutsav 2024: सांस्कृतिक कार्यक्रमों की मनमोहक प्रस्तुतियां, देखें
तस्वीरें

<p>अलवर में दीपावली के बाद बढ़ते स्मॉग से शहर दिन भर धुंध में लिपटा नज़र आ रहा है। एंटी स्मॉग गन से दिन भर पानी का छिड़काव किया जा रहा है। ताकि प्रदूषण को कम किया जा सके।</p>


धुंध में खो गया अलवर शहर, देखें तस्वीरें

<p>कोटा. विज्ञान नगर गुरुद्वारा साहब में रविवार को गुरुग्रन्थ साहब का गुरु गद्दी पर्व हर्षोल्लास से मनाया गया। दीवान सजाया व हजूरी रागी, ढाढ़ी जत्थे ने शबद-कीर्तन कर संगत को निहाल किया। सुबह से दोपहर तक भक्ति की बयार चलती रही। श्रद्धालुओं ने गुरुग्रन्थ साहब के समुख मत्था टेका व कीर्तन का आनंद लिया। मंजी साहब अमृतसर के ज्ञानी मेहताब सिंह ने गुरुग्रन्थ साहब की महिमा का बखान किया और कहा कि गुरुग्रन्थ साहब के बताए मार्ग पर चलो। इसमें ही कल्याण संभव है। दरबार साहब अमृतसर के जगतार सिंह, गुरुद्वारा अगमगढ़ साहब के हजूरी रागी परमिंदर सिंह व गुरुद्वारा साहब विज्ञान नगर के हजूरी रागी मनजीत सिंह ने शबद-कीर्तन कर संगत को निहाल किया। उन्होंने बाणी गुरु, गुरु है बाणी, विच बाणी अमृत सारे, गुरबाणी कहे सेवक जन माने परतखि गुरु निस्तारे..। साचे , साहब क्या नहीं करते, नाम जिनके मन बसेहा&#8230;सरीखे कई शबद सुनाकर भक्ति रस बरसाया। श्रद्धालु मंत्रमुग्ध होकर कीर्तन का आंनद लेते रहे। इस दौरान वाहे गुरुजी का खालसा, वाहे गुरुजी की फतेह भी गूंजता रहा।</p>
<p>कार्यक्रम में गुरुद्वारा अगमगढ़ साहब के जत्थेदार बाबा लक्खा सिंह का सान्निध्य भी श्रद्धालुओं का मिला। अतिथि के रूप में लोकसभा अध्यक्ष ओम बिरला, ऊर्जा मंत्री हीरालाल नागर, विधायक संदीप शर्मा समेत अन्य लोग शामिल हुए। कोटा सेन्ट्रल गुरु सिंह सभा के अध्यक्ष तरुमीत सिंह बेदी, सचिव हरमीत सिंह, गुरुद्वारा कमेटी के प्रधान जनरैल सिंह, सचिव नरेन्दर सिंह, संदीप सिंह समेत अन्य पदाधिकारियों ने अतिथियों को सिरोपा भेंट किया। कार्यक्रम में शहर के विभिन्न क्षेत्रों से लोग आए।</p>


ReligiousEvent:  हर्षोल्लास से मनाया गुरु गद्दी पर्व

<p>CG News : सर्व यादव समाज द्वारा आयोजित दीपावली मिलन समारोह में छत्तीसगढ़ के सीएम विष्णुदेव साय और मध्य प्रदेश के सीएम डॉ. मोहन यादव हुए शामिल</p>


CG News : रायपुर दक्षिण विधानसभा क्षेत्र में दीपावली मिलन समारोह में शामिल हुए
दो मुख्यमंत्री

पूर्व वित्त मंत्री Abdul Rahim Rather बने Jammu Kashmir विधानसभा के अध्यक्ष

<p>बेंगलूरु मंडल ने केएसआर बेंगलूरु, एसएमवीटी बेंगलूरु और यशवंतपुर रेलवे स्टेशनों पर मोबाइल अनारक्षित टिकटिंग सिस्टम (एम-यूटीएस) मशीनें शुरू की हैं। ये अभिनव उपकरण टिकट जारी करने में आसानी और तेजी लाने के लिए डिज़ाइन किए गए हैं।</p>


मोबाइल अनारक्षित टिकटिंग सिस्टम की शुरुआत

छठ पूजा के लिए जाने वाले यात्रियों को रेलवे की सौगात

<p>डांगावास ने भाजपा व जिला परिषद की सदस्यता से दिया इस्तीफा, पार्टी पर लगाया उपेक्षा व अपमान का आरोप, बोले &#8211; उधार की फौज से लड़ाई नहीं जीती जाती-</p>


डांगावास ने भाजपा व जिला परिषद की सदस्यता से दिया इस्तीफा

वीडियो : संजीवसिंह डांगावास ने कहा – तीन हजार वोट लेने वाला सीएम के पास बैठ रहा
है और 30 साल से पार्टी की सेवा करने वाले जमीन पर

महापर्व छठ के कोलकाता में भव्य आयोजन की तैयारी जोरों पर

<p class="attachment"><a href='https://cms.patrika.com/wp-content/uploads/2024/11/a-chhath-1.jpg'><img loading="lazy" decoding="async" width="300" height="166" src="https://cms.patrika.com/wp-content/uploads/2024/11/a-chhath-1.jpg?w=300" class="attachment-medium size-medium" alt="महापर्व छठ के कोलकाता में भव्य आयोजन की तैयारी जोरों पर" srcset="https://cms.patrika.com/wp-content/uploads/2024/11/a-chhath-1.jpg 1535w, https://cms.patrika.com/wp-content/uploads/2024/11/a-chhath-1.jpg?resize=300,166 300w, https://cms.patrika.com/wp-content/uploads/2024/11/a-chhath-1.jpg?resize=768,425 768w, https://cms.patrika.com/wp-content/uploads/2024/11/a-chhath-1.jpg?resize=1024,567 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a></p>
<p>महापर्व छठ के कोलकाता में भव्य आयोजन की तैयारी जोरों पर</p>


<p>कोलकाता समेत पूरे पश्चिम बंगाल में महापर्व छठ के भव्य आयोजन की तैयारी जोरों पर है। छठव्रती पूजन सामग्री खरीदने में जुटे हैं तो पुलिस प्रशासन व्यवस्थाओं की तैयारी में लगे हैं। लाखों लोगों की धार्मिक मान्यताओं और भावनाओं को ध्यान में रखते हुए हुगली नदी के किनारे सभी घाटों पर छठ पूजा का भव्य आयोजन होगा। इसे लेकर तैयारी जोरों पर हैं। </p>


chhath-puja-mp4

<p>CG Viral Video: छत्तीसगढ़ राज्योत्सव के अवसर पर प्रसिद्ध पार्श्व गायिका सुश्री नीति मोहन 5 नवंबर को देंगी अपनी प्रस्तुति। जिसपर गायिका सुश्री नीति मोहन ने वीडियो शेयर कर कही ये बात &#8230;</p>


CG Viral Video: बॉलीवुड सिंगर सुश्री नीति मोहन 5 नवंबर को देंगी अपनी प्रस्तुति, गायिका ने पोस्ट शेयर की ये बात, देखें Video...

CG Viral Video: बॉलीवुड सिंगर सुश्री नीति मोहन 5 नवंबर को देंगी अपनी प्रस्तुति,
गायिका ने पोस्ट शेयर की ये बात, देखें Video…

घटना की जानकारी देते सहायक पुलिस आयुक्त

<p>कानपुर कल्याणपुर में नर्सिंग छात्रा के साथ दुष्कर्म का मामला सामने आया है। नर्सिंग होम संचालक पर पीड़िता ने आरोप लगाया है। एसीपी ने बताया कि तहरीर के आधार पर मुकदमा दर्ज कर लिया गया है।</p>


Video: नर्सिंग छात्रा के साथ दुष्कर्म, आरोपी को पुलिस ने किया गिरफ्तार

<p>उन्होंने कहा कि एनजीटी द्वारा दी गई अंतिम तिथि 7 नवंबर के बाद खानों पर स्वत: ताले लग जाएंगे, क्योंकि राज्य स्तरीय पर्यावरण कमेटी का गठन नहीं हो पाया है।</p>


23 हजार खानों के बंद होने के लिए CM जिम्मेदार - टीकाराम जूली

23 हजार खानों के बंद होने के लिए CM जिम्मेदार – टीकाराम जूली

<p>Boxer Imane Khalif: अल्जीरियाई बॉक्सर इमान खलीफ की एक लीक मेडिकल रिपोर्ट में खुलासा किया है कि उनके शरीर में पुरुषों के जैविक लक्षण पाए गए हैं। इमान के शरीर में XY गुणसूत्र, आंतरिक अंडकोष और माइक्रोपेनिस जैसी विशेषताएं पाई गई हैं, जो आमतौर पर पुरुषों में होती हैं।</p>


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VIDEO: महिला बॉक्सर इमान खलीफ औरत है या आदमी? जानिए पूरे मामले की सच्चाई

<p>दिग्गज क्रिकेट विराट कोहली आज अपना 36वां जन्मदिन मना रहे हैं। जयपुर के सवाई मानसिंह स्टेडियम में ऑस्ट्रेलिया के खिलाफ उन्होंने 2013 में महज 52 गेंदों में शतक लगाया था।</p>


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Happy Birthday Virat Kohli: जयपुर में कोहली ने खेली थी ‘विराट’ पारी, आज तक
बरकरार है शानदार-जानदार-यादगार रिकॉर्ड

<p>रामगढ़ विधानसभा सीट पर उपचुनाव के लिए मतदान दलों का प्रशिक्षण चल रहा है। </p>


RRB ALP, RPF SI Recruitment Exam Dates Announced, See Full Schedule

RRB Exams Date 2024: The Railway Recruitment Board has announced the dates for the Assistant Loco Pilot (ALP), RPF Sub-Inspector, Technician, and Junior Engineer recruitment exams. See here –

RRB Exams Date 2024

When will the Admit Cards be Released?

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