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<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="646" height="416" data-id="11721487" src="https://cms.patrika.com/wp-content/uploads/2015/09/03/train-to-the-clouds-argentinas-train-photos-with-story-55e7e38c73cac_l.jpg?w=640" alt="train to the clouds argentinas train photos with s" class="wp-image-11721487" srcset="https://cms.patrika.com/wp-content/uploads/2015/09/03/train-to-the-clouds-argentinas-train-photos-with-story-55e7e38c73cac_l.jpg 646w, https://cms.patrika.com/wp-content/uploads/2015/09/03/train-to-the-clouds-argentinas-train-photos-with-story-55e7e38c73cac_l.jpg?resize=300,193 300w" sizes="(max-width: 646px) 100vw, 646px" /><figcaption class="wp-element-caption">train to the clouds argentinas train photos with story </figcaption></figure>


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train to the clouds argentinas train photos with s

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एक ऐसी ट्रेन जो गुजरती है बादलों से : यहां देखें&nbsp;

health benefits

Health news

एक ऐसी ट्रेन जो गुजरती है बादलों से : यहां देखें 

To control high cholesterol, just eat these 4 superfoods

Health

High Cholesterol : एनएचएस (NHS) ने लोगों से अपील की है कि वे चार विशेष प्रकार के खाद्य पदार्थों का अधिक सेवन करें ताकि उनके कोलेस्ट्रॉल (Cholesterol) स्तर को कम किया जा सके और दिल के दौरे (Heart attac) और स्ट्रोक जैसी गंभीर स्वास्थ्य समस्याओं का खतरा घटाया जा सके।

High Cholesterol को नियंत्रित करने के लिए बस खाएं ये 4 सुपरफूड्स

Benefits of eating sesame seeds in winter: Consume this white thing in winter, the body will become strong like steel

Diet Fitness

Benefits of eating sesame seeds : तिल की तासीर गर्म होती है। लोग इसलिए इसे सर्दी में शौक से खाते हैं। कोई इसे दूध के साथ खाता है तो कोई इसे गुड के साथ

सर्दी के मौसम में करें इस सफेद चीज का सेवन, शरीर बन जाएगा फौलादी

Protein Source for body Builders: Want to build muscles but don't know about protein, know the 5 best sources of protein

<a href='https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-48.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-48.jpg?w=300" class="attachment-medium size-medium" alt="Protein Source for body Builders: Want to build muscles but don&#039;t know about protein, know the 5 best sources of protein" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-48.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-48.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-48.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-48.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-48.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-48.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Protein Source for body Builders: Want to build muscles but don&#8217;t know about protein, know the 5 best sources of protein

लोग ​मसल्स बनाना चाहते हैं लेकिन उन्हें पता ही नहीं रहता कि इसके लिए क्या खाना चाहिए कौनसा Protein फूड मसल्स बनाने के लिए सही रहता है।

मसल्स बनाना चाहते हैं लेकिन नहीं है प्रोटीन का पता, जानिए प्रोटीन के 5 सबसे
अच्छे स्रोत

Festival fitness tips: 5 easy ways to tone your abs

Lifestyle News

Festival fitness tips : अगर आप इस उत्सव के मौसम में फिट रहना चाहते हैं और अपने एब्स को टोन करना चाहते हैं, तो यहां पर कुछ आसान और तेज़ एब्स वर्कआउट्स दिए गए हैं। इन व्यायामों को अपने दिनचर्या में शामिल करके आप न केवल अपनी फिटनेस को बनाए रख सकते हैं, बल्कि त्योहारों का भरपूर मजा भी ले सकते हैं!

Festival fitness tips : एब्स को टोन करने के 5 आसान तरीके

Consuming these beans can be beneficial in thyroid problems, know how

<a href='https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-43.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-43.jpg?w=300" class="attachment-medium size-medium" alt="Consuming these beans can be beneficial in thyroid problems, know how" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-43.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-43.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-43.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-43.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-43.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-43.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Consuming these beans can be beneficial in thyroid problems, know how

Thyroid की समस्या होने पर हमें खाने की बहुत ज्यादा दिक्कत होने लगती है। हम इसी बात को लेकर परेशान रहते हैं कि हमें क्या खाना चाहिए। इसी को लेकर हम आपको कुछ बीन्स बताने जा रहे है।

Thyroid की परेशानी में इन बीन्स का सेवन हो सकता है फायदेमंद, जानिए कैसे

benefits of eating sprouts: This sprouted green thing will cure your 5 diseases, do not delay in eating it

<a href='https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-41.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-41.jpg?w=300" class="attachment-medium size-medium" alt="benefits of eating sprouts: This sprouted green thing will cure your 5 diseases, do not delay in eating it" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-41.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-41.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-41.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-41.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-41.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-41.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
benefits of eating sprouts: This sprouted green thing will cure your 5 diseases, do not delay in eating it

benefits of eating sprouts : अंकुरित अनाज हमारी हेल्थ के लिए फायदेमंद माना जाता है। जिसमें स्प्राउट्स खाने से हमारे शरीर में प्रोटीन की मात्रा की पूर्ति होती है।

benefits of eating sprouts : ये अंकुरित हरी चीज आपकी 5 बीमारियों को करेगी दूर,
खाने में नहीं करें देरी

<a href='https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg?w=300" class="attachment-medium size-medium" alt="Healthy foods for eyes" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-18-3.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Healthy foods for eyes

Healthy foods for eyes : आंखों की समस्या से आज के समय में बच्चे से लेकर बूढ़ा सब परेशान नजर आता है। इसका असली कारण खानपान में बदलाव नजर आता है।

Healthy foods for eyes : आंखों की कम रोशनी को रोशन कर सकते हैं ये फूड, आप भी
करें सेवन

Healthy Food All Time: Consuming these 5 foods does not bring illness near you, you should also know

<a href='https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-35-1.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-35-1.jpg?w=300" class="attachment-medium size-medium" alt="Healthy Food All Time: Consuming these 5 foods does not bring illness near you, you should also know" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-35-1.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-35-1.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-35-1.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-35-1.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-35-1.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-35-1.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Healthy Food All Time: Consuming these 5 foods does not bring illness near you, you should also know

Healthy food all time : सभी के दिमाग में यह प्रश्न जरूर आता है कि पहले के लोग ऐसा क्या खाते थे कि जिसके कारण वे कभी बीमार नहीं पड़ते थे और हमेशा हेल्दी बने रहते थे।

इन 5 फूड के सेवन करने से नहीं आती बीमारी पास में, जानिए आप भी

<a href='https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg?w=300" class="attachment-medium size-medium" alt="Benefits of eating cashews" srcset="https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/Copy-of-Logo-Banner-with-text-25-1.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Benefits of eating cashews

benefits of eating cashews : ड्राईफ्रूट्स का सेवन हमारे स्वास्थ के लिए बहुत लाभकारी माना जाता है चाहे वह बादाम हो या किशमिश या फिर कोई और इसलिए हमें इनका सेवन पर्याप्त मात्रा में करते रहना चाहिए।

बादाम को भूल जाएंगे आप, बस शुरू कर दीजिए इस सफेद छोटी चीज को खाना

Know the secret of looking young even at the age of 43 with Mallika Sherawat's diet tips.

<a href='https://cms.patrika.com/wp-content/uploads/2024/10/mallika-sherawat-fitness-tips.jpg'><img loading="lazy" decoding="async" width="300" height="200" src="https://cms.patrika.com/wp-content/uploads/2024/10/mallika-sherawat-fitness-tips.jpg?w=300" class="attachment-medium size-medium" alt="Know the secret of looking young even at the age of 43 with Mallika Sherawat&#039;s diet tips." srcset="https://cms.patrika.com/wp-content/uploads/2024/10/mallika-sherawat-fitness-tips.jpg 1200w, https://cms.patrika.com/wp-content/uploads/2024/10/mallika-sherawat-fitness-tips.jpg?resize=300,200 300w, https://cms.patrika.com/wp-content/uploads/2024/10/mallika-sherawat-fitness-tips.jpg?resize=768,512 768w, https://cms.patrika.com/wp-content/uploads/2024/10/mallika-sherawat-fitness-tips.jpg?resize=1024,683 1024w, https://cms.patrika.com/wp-content/uploads/2024/10/mallika-sherawat-fitness-tips.jpg?resize=135,90 135w, https://cms.patrika.com/wp-content/uploads/2024/10/mallika-sherawat-fitness-tips.jpg?resize=90,60 90w" sizes="(max-width: 300px) 100vw, 300px" /></a>
Know the secret of looking young even at the age of 43 with Mallika Sherawat&#8217;s diet tips.

Mallika Sherawat: मल्लिका शेरावत को देखकर लगता है कि उम्र केवल एक संख्या है। 2003 में &#8216;ख्वाहिश&#8217; फिल्म से करियर शुरू करने वाली मल्लिका की फिटनेस सभी को आकर्षित करती है। उन्होंने अपनी फिटनेस के राज खुद साझा किए हैं।